7 Minutes to Lose Weight - Abs Workout Apk

7 Minutes to Lose Weight - Abs Workout Apk

Latest version 1.2.2
11 Sep 2018

Older Versions

Apk Infos

Version1.2.2
Rating4.5/5, based on 2,520 votes
Size‎5.5 MB
Requires AndroidAndroid 2.3+ (Gingerbread)
Author's NotesWorkout 7 minutes A Day to Get Fit, Transform Your Body in Just 4 weeks!

About 7 Minutes to Lose Weight - Abs Workout APK

7 Minutes to Lose Weight - Abs Workout APK Download for Android
7 Minutes to Lose Weight - Abs Workout APK Download for Android

Description

This 7 minutes workout app is the #1 fast, simple and science-based way to lose weight in just 4 weeks. Work out anywhere, anytime and no equipment required.

This workout app is based on HIIT (high intensity interval training) and only takes 7 minutes a day. It’s not just an exercise program to get fit, it’s a lifestyle change!

For the next 28 days, this workout app will be your own personal trainer and partner. With just a chair and a wall, this workout app combines a long run and a visit to the weight room into about seven minutes of steady exercises. Buckle up, it’s not going to be easy, but it will be worth it. In just one month, you’ll be ready to showcase your toned summer body and watch your confidence skyrocket!

Key Features:
- Various workout plans to challenge you and make you progress
- Time-efficient HIIT workouts including abs, butt, leg & full body workout
- Go at your own pace and gradually increase exercise intensity
- Improve your fitness anytime and anywhere, at home, at office & etc.
- Track burned calories and weight loss progress
- Step-by-step guide with animated illustrations

Latest updates

What's new in version 1.2.2

v1.2.2: Fixed some minor bugs of the app. Thanks.

How to install 7 Minutes to Lose Weight - Abs Workout APK on Android phone or tablet?

Download 7 Minutes to Lose Weight - Abs Workout APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.catslow.sevenminutes-v1.2.2-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.2.2 (5)5.5 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★I think that this app is great! It is essential at helping you lose weight and it hurts! Just what I needed! But could you add a yoga class to it too? Thanks and I think that your app is perfect
5 ★I am fat, right now, but i notice that I'm getting skinnier little by little and I'm only on my 3rd day. At first it will make your body a little sore, but after the first day, it doesn't really make your body sore.
5 ★This is a wonderful workout but I think I'm at the point where I need to run and walk unfortunately thank you so much for the app. Walking has come a very very wonderful stress reliever so I'm going to start walking and running and I'll stretch prior to thank you so much
5 ★GREAT APP ! I lost 2 pounds the next day. Work outs are hard but effective. they also tell you what to eat and scans your heart rate. please install. it's the best.
5 ★Awesome! I love how it reminds me every day i have to exercise!
5 ★My experience was excellent, it was easy to understand unlike others. I really liked the fact that you can reminde yourself to excersize everyday.
5 ★It is awesome o love this app because It keeps track of everything
2 ★Need option to turn off that annoying a$$ whistle! I'll try it again when that option is available. I want to tone up; not suffer hearing loss.
5 ★This is the best work out I have ever experienced it really does the job done and I lost a lot of calories.best app ever!!! Love it!!
4 ★it good and but makes u lose 1 pound every time u do it so it would take 30 days to lose 30 poundsbut also u have to it o call to stay the same wieght. everything is good. r.u.a.o.b.u.k.c.m.u.s miss u all
5 ★Haven't been able to find a better app than this its so great but takes time to download😁 but its still great
4 ★Its a very good app it helped me alot but the music being played its not that good