Stretching body Flexibility Routines Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 8.6 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Flexibility RoutinesImproved muscular functionImproved health, agility, speed |
About Stretching body Flexibility Routines APK
Table Of Contents
Description
Body Flexibility Routines is a form of exercise that can leads to increase the flexibility in your muscles. Stretching and stretches from mind to body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate. Stretching can helps to enhance agility, speed and muscular strength.Why you should have Flexibility :
* Decreased Stress
* Reduce Pain And Stiffness
* Improved Health
* Improved Muscular Function
Benefits of Stretching :
* Reduces Cholesterol
* Improve Athletic Performance
* Reduce Soreness
* Promotes Blood Circulation
* Improve Energy Level
* Increase Stamina
* Decrease Risk Of Injury
App Functionality :
Stretching - Body Flexibility Routines app provide different categories for workouts - which you can do full boy body stretching.
- All sports categorie provides stretching for athletics,baseball,basketball, cycling,football,softball,tennis,hockey,volleyball and etc..
- Body parts categorie provides stretching for arms, back,feet and ankles,hip,legs,neck,wrist and etc.
- Special stretching categorie provides stretching for back relax,bed,chair,office,pilates,sciatic and side stitch.
- Muscles stretching categorie provides stretching for adductor, gluteus, Biceps Brachii, Psoas and Sclene.
Features Of Body Flexibility Routines :
- Body Parts Stretching
- Total Health and Fitness
- Different Categories of Stretching
- Detailed description for how to do stretching.
How to install Stretching body Flexibility Routines APK on Android phone or tablet?
Download Stretching body Flexibility Routines APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.v1k.stretching.bodyflexibilityroutines-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 8.6 MB |
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