Easy 7 Minute Workout : Fitness 2018 Apk
Apk Infos
| Version | 1.0 |
| Rating | 1.0/5, based on 1 votes |
| Size | 6.7 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Easy 7 Minute Workout Fitness execute a variety cardio weight training exercises |
About Easy 7 Minute Workout : Fitness 2018 APK
Table Of Contents
Description
Easy 7 Minute Workout Fitness 2018 , All excuses seem good for skipping a workout and the one we hear most often is probably lack of time!This reason can not be used when you know the 7 Minute Workout app. Devote 7 small minutes a day to your body, to keep fit
7 Minutes of Easy Training 2018 offers the user to execute in 7 minutes only a variety of cardio and weight training exercises.
The proposed formula is 30 seconds per exercise and 10 seconds of rest between each of them, but it is also possible to customize everything.
Jumping jacks, squats, push-ups, scissors, chair, abs: all of these exercises and many more (12 in total) are part of the application's workout program.
Caractéristiques :
-Calculer Son BMI l'IMC (Indice de Masse Corporelle)
-Des Rappels d’Entrainement : notification vibrations
-Personnalisez les niveaux de difficulté
-Historique de l'entraînement avec calendrier
-12 Exercises:
Jumping Jacks
Wall Sit
Push Up
Abdominal Crunch
Step Up onto Chair
Squat
Triceps dip on chair
Plank
High knees running
Lunge
Push up and rotation
Side plank
Weight loss is super easy.
How to install Easy 7 Minute Workout : Fitness 2018 APK on Android phone or tablet?
Download Easy 7 Minute Workout : Fitness 2018 APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.workout.easyexercise2018-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 6.7 MB |
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