10 Daily Exercisess Apk
Apk Infos
| Version | 1.10 |
| Rating | 4.2/5, based on 214 votes |
| Size | 4.7 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | This app has been very helpful at home and work. |
About 10 Daily Exercisess APK
Table Of Contents
Description
This app helps you to exercise daily.The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout.
***FEATURES***
- Free and Simple
- Most common exercises
- Reminder
- Animation showing how to do each exercise
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.
Latest updates
What's new in version 1.10
Old Version Added5 Minutes warmup exercise added
BMI Calculator.
Track Your Event
How to install 10 Daily Exercisess APK on Android phone or tablet?
Download 10 Daily Exercisess APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.narendermalik002.tenworkout-v1.10-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.10 (10) | 4.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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