Daily Yoga For Stress Relief Apk
Apk Infos
| Version | 1.6 |
| Rating | 3.3/5, based on 6 votes |
| Size | 4.6 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Antistress yoga poses that will help you get rid of stress, depression anxiety. |
About Daily Yoga For Stress Relief APK
Table Of Contents
Description
The app includes antistress yoga poses and asanas that will help you get rid of stress, depression, fear and anxiety. This app improve your mood, health, relax you.There are enough stress factors around each of us, from a crush in the subway to difficulties in learning, work, family. Modern man needs immunity to the daily problems and inspiration to solve them. One of the most effective ways to handle stress and depression is yoga.
The application contains:
1. Clearly demonstrated yoga asanas that can be easily performed after the instructor
2. Known trainers advices on how to do the exercises
3. Information block with explanation, how the yoga against stress and anxiety works
App "Yoga for Relief of Anxiety, Stress and Depression" is yoga for beginners following postures:
1. Shavasana.
2. Ardha Chakrasana.
3. Apanasana.
4. Pavan Muktasana (left).
5. Pavan Muktasana (right).
6. Supta Padangusthasana (right).
7. Supta Padangusthasana (left).
8. Supta Matsiendrasana (right).
9. Supta Matsyendrasana (left).
10. Supta Matsyendrasana.
11. Halasana.
12. Karnapidasana.
13. Matsiasana.
14. Supta Baddha Konasana.
This yoga sequence is great for a tired body and a busy mind. Try this sequence to calm the nervous system and do a little energetic hygiene as you relive anxiety and stress from the body. Connect to your breath and take some time for you. Let go of that which is no longer serving you! Open your mind, your heart and stretch & soothe your body.
Latest updates
What's new in version 1.6
The app includes antistress yoga poses and asanas that will help you get rid of stress, depression, fear and anxiety.This app improve your mood, health, relax you.
remove bugs
improve performance
How to install Daily Yoga For Stress Relief APK on Android phone or tablet?
Download Daily Yoga For Stress Relief APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.narendermalik002.yoga_strees_release-v1.6-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.6 (6) | 4.6 MB |
Questions & Answers
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