Resistance Bands by Fitify Apk

Resistance Bands by Fitify Apk

Latest version 1.8.0
14 Nov 2024

Older Versions

Apk Infos

Version1.8.0
Rating4.3/5, based on 3,224 votes
Size‎30.4 MB
Requires AndroidAndroid 8.0+ (Oreo)
Author's NotesCoach to train you how to workout using Resistance band (Expander) exercises

About Resistance Bands by Fitify APK

Resistance Bands by Fitify APK Download for Android
Resistance Bands by Fitify APK Download for Android

Description

Resistance Band Workouts by Fitify is a video coaching app, which gives you full workout sessions with Resistance Band (a.k.a Therapy Band).
Increase muscular strength, posture and balance as well.

Features
• over 30 exercises
• 4 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline

Custom Workouts
Create your own workouts from our exercise library.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check other Fitify apps with different fitness tools (such as TRX, Kettlebell, Swiss Ball, Bosu or Foam Roller).

How to install Resistance Bands by Fitify APK on Android phone or tablet?

Download Resistance Bands by Fitify APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.fitifyapps.resistance-v1.8.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.8.0 (69)30.4 MB

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User's Reivew

5 ★I like this app. as it gives you a video of how to do the exercise. Also, setting the timing for preparation for the next exercise, doing the exercise itself and rest period is helpful. It can really kick your butt as a fast pace workout.
5 ★I love the Fitify apps! Choose how much time you have, and it picks the exercises for you. I always have a hard time deciding which exercise to do and I let it gets overwhelming. Fewer decisions means I'm more likely to actually DO something, and I can chose as little as 5 minutes.
3 ★Needs more detail for the workouts like the fitify full version like estimated calorie burn on custom workouts. It could use more exercises, especially anchored ones and core. Setting tempo/speed of animations would be nifty as well. The timer on the workouts includes rests but not prep time, e.g. A 60min workout with 27 exercises and 15secs prep w/ a 15 sec rest every 6 exercises actually becomes a 1hr50min workout. But overall solid app. Fingers crossed for some fixes and features in updates.
4 ★Am really enjoying the app and paid to support the developer. Disappointed that there's only one chest exercise (should have chest presses and banded push-ups too) and should also include deadlifts for back. In the custom workouts, it would be nice to be able to delete exercises and set rests periods after any given number of exercises, which would be beneficial for circuits.
1 ★Great for women. If you're looking for what most men are, Upper body workout. Forget it you'll have to pay straight away. The whole body unlocked routine etc, is aimed more towards women in the app regards type & reps. I suppose the Male user could structure it more to suit himself. But, this isn't for me. The search continues.. Edit: This developer seems to get very sensitive when receiving feedback. See, low stars. If you're in business, you should welcome all feedback..
5 ★Thorough exercises, good modeling of form, , good pace. Glad I saw in another review that you can pause by hitting the timer, that's helpful since I had to change bands for some exercises. Paid for the upgrade to support the developer. Have since downloaded other Fitify apps. Quality stuff, thanks!
4 ★Love it. Allows random or customized sessions. Has plenty of exercises. Great for those days you wanna get away from free weights, plus has alot of Cardio endurance built in. You can also customize your time dor quicker sessions and higher intensity.
4 ★I love this app. I've been using it with changing my diet and lost almost 20 pounds. Only thing I wish I could do is pause it . Other than that I love all the exercises and that I can skip an exercise and not take away from my time
5 ★I like that it can be used offline. I like that I can set a workout timer. Good mix of exercises, well demonstrated. Suggestions for future: include glider/slider exercises, outdoor and playground workouts, beginner calsethics, flows.
4 ★This is a good app the only issue I got that keeps me from giving it a five star is that there are no illustrations of which exercise is coming after the breaks. Otherwise I would recommend it.
4 ★Great collection and a neat UI. Look forward to addition of more exercises especially for Chest. Cons: Does not send data to Google Fit. Changing sides in middle of exercise takes away a few seconds.
4 ★Excellent app, excellent workout exercises. I only started 2 days ago and I'm already hooked. I'd recommend a pause button between exercises aside from time intervals just in case someone is not used to some exercises. Best regards :)