Strong Workout Tracker Gym Log Apk
Latest version 2.7.11
11 Sep 2024
Apk Infos
| Version | 2.7.11 |
| Rating | 4.6/5, based on 40,867 votes |
| Size | 106.7 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | The cleanest, most intuitive, and easy-to-use workout tracker. |
About Strong Workout Tracker Gym Log APK
Table Of Contents
Description
Strong 6.0 is currently in early access. Email beta@strongapp.io to join the waitlist.---
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
Latest updates
What's new in version 2.7.11
This release includes compatibility updates for newer versions of Android SDK and preparation for our upcoming 6.0 release:- Note: This version does not include new features
How to install Strong Workout Tracker Gym Log APK on Android phone or tablet?
Download Strong Workout Tracker Gym Log APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (io.strongapp.strong-v2.7.11-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.7.11 (267) | 106.7 MB |
| 2.7.10 (263) | 106.3 MB |
Questions & Answers
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User's Reivew
5 ★App is great. One useful feature to add as others have said is to be able to collapse exercises to make make things easier to see when doing a workout with a bunch of different exercises.
3 ★The page where you input your current gym activities is pretty unnecessary spaced. It's honestly easier just to use my notes app on my phone. Also the most valuable feature, being able to track your progress is locked behind a paywall
5 ★Cool app, easy to input reps + sets and add/remove/reorder exercises on the fly. Was never sure I was progressing but now I'm tracking it I can know for sure and can always push a little more than the previous week.
5 ★This app is perfect to build customized workouts and track workouts. It's very nice that I can easily mark sets as drop sets and supersets. I like that I can see how I performed the last time I did the exercise as I set up for the current set and that the app even identifies when I pass PBs.
4 ★I've used this app for a long time and it's great if you're consistent with it. One suggestion to get up to 5 stars: incorporate RPE into estimated 1RMs. I'm a big RPE guy, and seeing my 1RM go up on a lift ***in accordance with my RPE*** would make me pretty much never have to leave the app for any reason. Thanks.
2 ★Lets be honest most people tracking a workout will likely track calories. Syncing with Google Fit is great but that doesn't send strength workouts to MFP, why do you no longer link directly to MFP so calories are tracked. Would be the perfect app if you did.
5 ★Strong does exactly what it's supposed to do and works. I can see a history with each exercise at the touch of a button. Creating unique exercises is easy and adding notes keeps me on track.
5 ★Chuck the diary. I've been using a paper diary and sometimes memory for years. This is so much simpler and organised. Love it. It has the ability to add warm up and drops sets which I love
5 ★This app is awesome! There are little animations of most exercises and also gives you the ability to add your own exercises. It does 98% of the note taking I would do on paper and adds stats and info I wouldn't have otherwise. Great for experienced and gym noobs both!
5 ★I've workout on and off for about 30 y3ars and this app is the best free app that i have ever used. Im no body builder, but I lift weights regularly, and this app helps me track my workouts and check my form so i dont injure myself. Great app!
5 ★Great good looking app, easy to use when lifting that goes above and beyond on features that I find useful. I had a question about functionality and the support team responded to my question extremely quickly.
5 ★Really intuitive and simple to use interface. Tried a handful of fitness related apps and they always lack a feature or something that ends with me abandoning it. Not the case with Strong!
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