30 Day Splits Challenge Apk
Apk Infos
| Version | 1.2 |
| Rating | 3.0/5, based on 343 votes |
| Size | 1.7 MB |
| Requires Android | Android 3.0+ (Honeycomb) |
| Author's Notes | Welcome to 30 day split challenge, here you can increase your flexibility. |
About 30 Day Splits Challenge APK
Table Of Contents
Description
Flexibility is one of the key factors to increase the power and speed, if you are flexible enough you can reduces the chances of injury when you are doing a workout or playing any sport. Flexibility increases your range of motion. With the help of this 30 day split challenge app you can increase your flexibility, the workouts involved in this challenge are standing lateral leg raises and side splits.Here are some of the tips to complete this 30 day split challenge. First of all you have to keep your body hydrated so its better to drink a minimum of 2.5 to 3 liters of water each day. Its better to eat whole foods and forget processed or canned foods. Take green smoothies pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.
Latest updates
What's new in version 1.2
ug fixHow to install 30 Day Splits Challenge APK on Android phone or tablet?
Download 30 Day Splits Challenge APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ssapps.thirtydaysplitschallenge-v1.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.2 (3) | 1.7 MB |
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