Traps & Neck Workout Exercises Apk
Apk Infos
| Version | 1.0.3 |
| Rating | 4.6/5, based on 31 votes |
| Size | 14.1 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Your traps and neck are muscles that add an instant air of dominance and power. |
About Traps & Neck Workout Exercises APK
Table Of Contents
Description
This apps will help you understand the Traps and Neck; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
Latest updates
What's new in version 1.0.3
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.How to install Traps & Neck Workout Exercises APK on Android phone or tablet?
Download Traps & Neck Workout Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.newandromo.dev16644.app614668-v1.0.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.3 (1013) | 14.1 MB |
Questions & Answers
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