Power and Endurance Training Apk
Apk Infos
| Version | 1.1 |
| Rating | 2.7/5, based on 9 votes |
| Size | 23.3 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Power and Endurance Training: Push up, Sit up, Pull up, Squat |
About Power and Endurance Training APK
Table Of Contents
Description
POWER & ENDURANCE TRAINING consists of bodyweight exercises (push ups, sit ups, pull ups and squats) you can do anywhere without needing any special equipment. This training program is going to increase your repetition counts to extreme levels (100 consecutive push ups, 200 consecutive sit ups, 20 consecutive pull ups, 200 consecutive squats) and you are going to build unbelievable explosive power and endurance. It will increase your strength too, by building your fast twitch muscle fibers, but the main purpose of this program is POWER and ENDURANCE. You are going to build lean muscle without bulk and after the program, you are not going to believe your body's shape. Just follow the instructions for 6 weeks, don't give up and have fun!Latest updates
What's new in version 1.1
Minor fixHow to install Power and Endurance Training APK on Android phone or tablet?
Download Power and Endurance Training APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.alpergonen.pet-v1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1 (8) | 23.3 MB |
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