Lumbar Herniated Disc Exercises Apk
Apk Infos
| Version | 3.8.0.4.2 |
| Rating | 3.1/5, based on 34 votes |
| Size | 16 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Exercises for the treatment of herniated disc |
About Lumbar Herniated Disc Exercises APK
Table Of Contents
Description
One of the most important treatment methods for lumbar hernia is waist exercises. In our mobile app, exercises are shown to help heal hernia. Doing these exercises regularly will protect your waist health and reduce your back pain.Do these exercises by looking at our mobile application that you download to your mobile phone every day. Perform the lower back exercises for 10 minutes per day.
What are the exercises for lumbar hernia? It reduces sciatic nerve pain, lower back pain and leg pain, strengthens lower back muscles.
What about the application
herniated disc treatment
hernia treatment
L4 L5 Disc Herniation Exercises
Lumbar Hernia Disc Exercises
lumbar hernia
sciatic nerve pain relief
sciatica pain exercises
low back pain exercises
back pain relief
Latest updates
What's new in version 3.8.0.4.2
2019How to install Lumbar Herniated Disc Exercises APK on Android phone or tablet?
Download Lumbar Herniated Disc Exercises APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.hernia.lumbarherniateddiscexercises-v3.8.0.4.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.8.0.4.2 (2) | 16 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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