6 Minute Back Pain Relief Apk

6 Minute Back Pain Relief Apk

Latest version 3.7
24 Apr 2019

Older Versions

Apk Infos

Version3.7
Rating4.5/5, based on 1,541 votes
Size‎13.9 MB
Requires AndroidAndroid 4.0+ (Ice Cream Sandwich)
Author's NotesA collection of the best exercises that will make your back feel wonderful

About 6 Minute Back Pain Relief APK

6 Minute Back Pain Relief APK Download for Android
6 Minute Back Pain Relief APK Download for Android

Description

6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful.

These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.

Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!

App features include:

- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph

* Please consult with your physician or other medical professional before performing any exercises featured in this app, especially if you suffer from serious back pain, hernia or protrusion of the spine.

Latest updates

What's new in version 3.7

Minor Fixes

How to install 6 Minute Back Pain Relief APK on Android phone or tablet?

Download 6 Minute Back Pain Relief APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.tcmardoc.minutebackpainrelief-v3.7-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

3.7 (39)13.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

Q: Why ApkClean.net can guarantee APK 100% safe?

A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

4 ★Need an ad-free version. I'd love to pay for it. Please consider that.
1 ★Good app. 1 star and abuse to Google for the ads.
4 ★Exercises help but ads are intrusive
4 ★Easy and comfortable to keep continue...
5 ★Awesome. Simple.Loved it. 3exercises and you get the relief.
5 ★Really great app to have in your rotation
4 ★Easy to use. Helpful
4 ★The results obtained in 6 minutes are immaculate. Immediate relief!
4 ★I would like to see an option to remove ads.
5 ★thank you I Believe this app will help me much during my exercises
4 ★Excellent aap for back exercises. 👍
5 ★Easy and useful