Yoga for Beginners | Down Dog Apk
Latest version 5.1.0
16 Sep 2020
Apk Infos
| Version | 5.1.0 |
| Rating | 4.8/5, based on 38,711 votes |
| Size | 6.1 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Learn yoga at home |
About Yoga for Beginners | Down Dog APK
Table Of Contents
Description
If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!
CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:
Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.
Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.
Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.
In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!
BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.
MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!
MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.
WHAT OTHER BEGINNER YOGIS ARE SAYING
"I have tried many intro to yoga apps/websites/YouTube channels/books etc, but nothing has been as captivating and easy to follow and enjoy as this. You truly are special. This is exactly what I have been searching for. Thank you." - Hana
"I love it. I'm a total newbie. I tried the intro and it was really clear. I felt like I learned about yoga poses and names I've been wondering about for a while. And best of all as a runner who is fairly muscle bound, my sides and hip flexors opened!" - Victoria
"I have just completed day 1 of your intro to yoga. Based on that one session, I think I have finally found the right yoga application for me. I am impressed with the instruction given, and the high class of video you used." - Ian
"I loved this first day of intro to yoga! Great instructions to couple with the actions and I felt my confidence increase!" - Nichole
"loved the intro class! i loved how you explained the moves and which muscles we are supposed to feel a slight tension in. the music is an amazing selection felt calm throughout session" - Samantha
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Latest updates
What's new in version 5.1.0
Learn yoga for free!How to install Yoga for Beginners | Down Dog APK on Android phone or tablet?
Download Yoga for Beginners | Down Dog APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.downdogapp.intro-v5.1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 5.1.0 (224) | 6.1 MB |
Questions & Answers
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★Wow I love it! The instructions are so clear and easy to follow 👌
5 ★I'm loving this app, I like the practices and the possibility to choose what part of the body you wanna work, and how much time you will spend... It's amazing!
5 ★Really good app. A great start and intro to yoga.
5 ★Excellent introduction to yoga. Challenging for beginners, but not so much that I feel like I can't keep up. This is what I've been looking for for a long time. I'm actually looking forward to getting stronger and better at yoga, instead of dreading my stretches and strength training.
5 ★Loving the learning process with this app. It's not complicated to to follow
5 ★That felt amazing for a new beginner. I felt supported and able to do what I could.
5 ★Really love this app! My boyfriend and I are totally new to yoga and using this app together. Very professional & instructions are clear, the music isn't annoying or too repetitive, and the lessons build and intensify as you go. Great app!
5 ★Like all the options, voice, music, type of practice. Instruction is thorough. Appreciate name of pose printed at top of screen.Just finished day 2. Was surprised that Tree pose was in day 1 for beginners, but I tried my best. Will keep going.
5 ★Only been using this app for 2 days but so far so good. Great option to be able to choose from different voices and the time gradually increases which is great for beginners.
5 ★I'm new to yoga, and have a lot of joint and muscle pain. This app has been great for teaching a beginner in a gentle way to practice yoga. The sessions are very customizable, and so far the app is super stable.
5 ★This app is so great! I'm glad I found it. The music is so soft and relaxing, and the instructions are so detailed and clear. Not to mention the video to show you exactly what to do. This is great for true begginer like myself!
5 ★its a bit difficult at first but just keep at it some things are difficult at first, but just keep trying
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