Prenatal Yoga | Down Dog Apk
Latest version 7.3.10
14 Nov 2024
Apk Infos
| Version | 7.3.10 |
| Rating | 4.9/5, based on 15,532 votes |
| Size | 17.6 MB |
| Requires Android | Android 5.1+ (Lollipop) |
| Author's Notes | Pregnancy Workout & Exercise |
About Prenatal Yoga | Down Dog APK
Table Of Contents
Description
With Prenatal Yoga you get a brand new prenatal yoga practice every time you come to your mat. Unlike following pre-recorded videos, Prenatal Yoga won’t make you do the same yoga routine over and over again, so you can make this a daily wellness habit during your pregnancy that you won’t get bored of!WORKOUTS TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your prenatal journey.
BOOSTS: RELIEVE YOUR LOW BACK PAIN
All our practices will stretch your low back and side body - if you want more, use the Boost feature to specifically target Low Back or Side Body!
If you want to focus on another part of the body, we’ve got you covered! Leg cramps? Boost Feet and Ankle! Pain in your wrists? Boost Hands, Wrists and Arms!
PREGNANCY BOOSTS
Boosts specific to pregnancy so you can further tailor your practice to what you need: Pelvic Floor, Labor Prep and more!
BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!
CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your practice.
MUSIC THAT GOES WITH YOUR FLOW
Beats that support where you are in your practice, whether you're warming up, building heat, or cooling down.
MULTIPLE LANGUAGES
6 English-speaking voices plus 9 other languages!
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Latest updates
What's new in version 7.3.10
Bug fixes and performance improvements.How to install Prenatal Yoga | Down Dog APK on Android phone or tablet?
Download Prenatal Yoga | Down Dog APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.downdogapp.prenatal-v7.3.10-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 7.3.10 (336) | 17.6 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★No ads, very comfortable app
5 ★I have been enjoying this app during my pregnancy. I really like the "boost" options. I'm in my third trimester and feel that some of the pose modifications are probably more than is needed on the intermediate setting, but I like it none the less. It would be nice to have a yin yoga option as well, like there is in the regular app.
5 ★I was so glad to find this prenatal app after having gotten accustomed to the original. It feels like the best ally during this times - as prenatal yoga is hard to come across, especially in a format that's calming and supportive, allowing you to fully connect with yourself.
4 ★some good flowing routines, overall good customization and playlists, and easy to use app. The only things that annoy me are the seemingly constant "be careful of relaxin" prompts for some poses which breaks the flow and interrupts focus (I know already!) - and the lack of ability to exclude certain poses if you have pre existing injuries or reduced mobility.
5 ★The app is amazing and versatile. I love that the routines are broken down by trimester. The different "boosts" are useful for targeting areas such as "lower back" while still going through a full workout.
5 ★Best prenatal yoga app, you can set a timer, choose the level and what parts of your body you want to focus on.Calm voice, perfectly explains each position.Using it every day last 2 months in my second trimester, even my partner was doing the classes with me.Thank you Down Dog!
2 ★Not great past second half of 2nd trimester when the bump is bigger. Positions given in third trimester do not feel safe and the model doing the poses is the same throughout which makes it difficult to understand how to do the poses with a massive baby bump. Very disappointed in the options for someone with PGP. Wish I had not paid for the subscription as I have not been able to use the app.
5 ★Love the flexibility this app offers to do a practice with the time I have available, the stretches I feel I need to do, and the music/voice I want to listen to. This has been great to use throughout my whole pregnancy!
5 ★Love this app. The videos and instructions are easy to follow and the music is perfect to relax to.
5 ★Love it. So well designed, and you can adapt it to your own preferences (voices, music, focus areas, length...).
5 ★This is the best yoga app! It's easy to navigate, you can customize every aspect of the practice, from voice and music to focus points, and the service is excellent. Zero complaints!
5 ★DownYoga is the best exercise app that ever existed.I have 4 of these out of 7 different variety of exercise apps they offer. single subscription works for all,how about that!!!! last time when I got pregnant I had to switch from my then Yoga app (asana rebel)to you tube coz they didn't have pre-natal yoga feature, and subscription fees went to waste. Anyhow, this app is just beyond amazing, with so much meaningful customization that is possible to suit your everyday needs and mood :)
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