200 Sit-ups Abs: Training Plan Apk
Apk Infos
| Version | 1.0 |
| Rating | 3.3/5, based on 6 votes |
| Size | 2 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Build abs of steel with this highly efficient 6 weeks training plan |
About 200 Sit-ups Abs: Training Plan APK
Table Of Contents
Description
Six pack abs is not an easy thing to get. It requires a huge determination from your side. You also have to be disciplined. This is a simple but powerful program with which you will be able to perform two hundred sit-ups in a row in six weeks. It is important to keep the proper technique for performing sit-ups. Before you start the training, you need to consult with a doctor and perform an initial test on the basis of which your actual level of training will be defined.Workouts should be conducted three times a week, between workouts has to be at least one day of rest.
How to install 200 Sit-ups Abs: Training Plan APK on Android phone or tablet?
Download 200 Sit-ups Abs: Training Plan APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.balychev.situps200-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 2 MB |
Questions & Answers
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