7 Minute Workout by PANDR Studios Private Limited Apk
Apk Infos
| Version | 1.0 |
| Rating | 4.7/5, based on 3 votes |
| Size | 5.5 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Make your body through 7-minute workout app Sexy and attractive. |
About 7 Minute Workout by PANDR Studios Private Limited APK
Table Of Contents
Description
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
Features:
fully offline
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women
How to install 7 Minute Workout by PANDR Studios Private Limited APK on Android phone or tablet?
Download 7 Minute Workout by PANDR Studios Private Limited APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.pandrstudios.sevenmins-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 5.5 MB |
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