Fast Fit Apk
Apk Infos
| Version | 1.07 |
| Rating | 4.7/5, based on 16 votes |
| Size | 16.9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | An exercise trainer based on TABATA High Intensity Interval Training. |
About Fast Fit APK
Table Of Contents
Description
Fast Fit is an exercise trainer based on TABATA High Intensity Interval Training timing.At its core, you can use it as a classical tabata intervals timer (20 sec work and 10 sec rest, repeat 8 times).
Or use our 3 designed sets of exercises which are targetted at different muscles group.
General:
This 4 minute interval workout aka the world's fastest workout is based on the youtube video by personal trainer and body transformation expert and consists of these exercises.
Burpee -> Mountain Climber -> High Knees Running -> Jumping jack
Abs, Cardio:
Both of these sets are based on the scientific 7 min exercise but are more focus on specific muscles groups. Abs focuses on abdominal muscles while cardio focuses on lower body.
Latest updates
What's new in version 1.07
- Fixed Calendar ViewHow to install Fast Fit APK on Android phone or tablet?
Download Fast Fit APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.axion.fastfit-v1.07-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.07 (7) | 16.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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