SkiFit by BeFitApps Apk
Apk Infos
| Version | 0.0.1 |
| Rating | 4.0/5, based on 6 votes |
| Size | 4.1 MB |
| Requires Android | Android 2.1+ (Eclair) |
About SkiFit by BeFitApps APK
Description
Get fit for skiing this winter with the SkiFit programme, a video based 8 week training programme for all levels of skier.Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, the SkiFit programme provides 4 guided one hour workouts, made up from over 100 individual ski specific exercises. These workouts are designed to be done in the home or in the gym and require minimal specialist equipment.
The SkiFit programme lasts 8 weeks, with 4 phases each building on the last. Follow Neil as he leads you through each 60 minute workout which includes activation, core, circuits, balance and coordination exercises and a final stretch down.
Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit.
Please note an account on the befitapps.com is required to use this app.
How to install SkiFit by BeFitApps APK on Android phone or tablet?
Download SkiFit by BeFitApps APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.befitapps.skifit-v0.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 0.0.1 (140) | 4.1 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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