BikeFit Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 10.4 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | A comprehensive video based strength and conditioning programme for cyclists. |
About BikeFit APK
Description
Improve your cycling performance and prevent injury with the comprehensive BikeFit off-the-bike strength and conditioning programme. A progressive four phase series of video based workouts for all levels of cyclist.Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, BikeFit provides an exercise programme ideal for the the enthusiastic cyclist. These workouts are designed to be done in the home or in the gym and require no specialist equipment.
Follow Neil as he guides you through each of the 50 minute workouts which include off-the-bike flexibility, strength and core exercises that will allow you to use a more aggressive aerodynamic position, with greater efficiently, for longer periods, avoid neck and low back pain on long rides and address the postural limitations that can be caused by cycling. The four workouts provide a structured programme of increasing difficulty that allow for progression over time. Use this app to download the workout videos for use off-line at home, in the gym or even on holiday.
Extra videos provided explore using foam rollers for myofascial release, a sports physiotherapist's perspective on the optimum cycling position, drills for on-the-bike technique and core strength and a stretching routine for cyclists.
How to install BikeFit APK on Android phone or tablet?
Download BikeFit APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.befitapps.bikefit-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (100008) | 10.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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