Posture Guide & Workouts Apk
Apk Infos
| Version | 1.0.0 |
| Rating | 4.2/5, based on 11 votes |
| Size | 17.5 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | A simple guide to improving your posture with a basic assessment and workouts |
About Posture Guide & Workouts APK
Table Of Contents
Description
Roughly 85% of people will suffer from back or neck pain at some stage of their lives. For the majority of cases it will be self-inflicted pain caused by various factors with the number one cause being poor posture.How and when back or neck pain, and the other symptoms of poor posture arise is down to our daily movement habits. This simple guide offers some basic workouts that can be done on a daily basis or as part of a gym based routine.
How to install Posture Guide & Workouts APK on Android phone or tablet?
Download Posture Guide & Workouts APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev462465.app601544-v1.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.0 (1011) | 17.5 MB |
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