Yoga for Migraines Apk
Apk Infos
| Version | 2.2.5 |
| Rating | 5.0/5, based on 6 votes |
| Size | 28 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | A yoga routine specifically designed to relieve migraines by reducing stress. |
About Yoga for Migraines APK
Table Of Contents
Description
“Yoga for Migraine” provides a structured series of yoga poses which aim to relieve migraines. Headaches are often triggered and worsened by stress, making this relaxation based therapy likely to provide pain relief. This app can be helpful when practiced regularly when you are pain free to help prevent migraines.Migraines are a debilitating condition with no clear medically identifiable cause. Ancient yogis claimed that migraines were caused by weak air in the body and stress affecting the nerves. Today they affect millions of people, and are worsened by our modern lifestyle. The exercises in “Yoga for Migraine” are meant to relax the body and mind, improve circulation, and increase lung capacity.
“Yoga for Migraine” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate to advanced, for a longer more effective session.
Yoga asanas include:
-Vajrasana (Diamond Pose)
-Urdhva Vajrasana (Upper Diamond)
-Supta Vajrasana (Fixed Firm Pose)
-Padangusthasana (Big Toe Pose)
-Veerabhadrasana (Warrior Pose)
-Bhujangasana (Snake Pose) – intermediate
-Baddhakonasana Type 1 (Cobblers Pose) – intermediate
-Baddhakonasana Type 2 (Cobblers Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand) – advanced
-Halasana (Plow Pose) - advanced
This app has HD graphics and is compatible with high-resolution tablets. Users may want to first try our app "Core Yoga" which is better suited for beginners. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Migraine".
**This App is available for the PC and Mac as well**
Latest updates
What's new in version 2.2.5
-Updated Graphics-Optimized performance
How to install Yoga for Migraines APK on Android phone or tablet?
Download Yoga for Migraines APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.saagara.migraines-v2.2.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.2.5 (1) | 28 MB |
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