Yoga for Back Pain Apk
Apk Infos
| Version | 2.2.4 |
| Rating | 4.1/5, based on 8 votes |
| Size | 28 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
| Author's Notes | A yoga series designed to improve the flexibility and strength of your spine. |
About Yoga for Back Pain APK
Table Of Contents
Description
"Yoga for Back Pain" provides a structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain. Whether you have lower or upper back pain, these exercises will improve your lumbar function and may provide relief for backache.According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. In yoga there is an axiom, “you are only as old as your spine”. Keep your spine young and flexible with “Yoga for Back Pain”.
“Yoga for Back Pain” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods. The program guides you through several yoga poses while emphasizing correct breathing methods. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, for a longer more effective session.
Yoga asanas include:
-Veerabhadrasana (Warrior Pose) – intermediate
-Utkasana (Chair Pose) – intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) – intermediate
-Shavasana (Corpse Pose) – intermediate
This app has HD graphics and is compatible with high-resolution tablets.
Latest updates
What's new in version 2.2.4
- Update Graphics- Optimized performance
How to install Yoga for Back Pain APK on Android phone or tablet?
Download Yoga for Back Pain APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.saagara.backpainrelief-v2.2.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.2.4 (1) | 28 MB |
Questions & Answers
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