BetterSleep: Sleep tracker Apk
Latest version 24.12.1
02 Nov 2024
Apk Infos
| Version | 24.12.1 |
| Rating | 4.5/5, based on 361,660 votes |
| Size | 278.4 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Relax to calm sounds, white noise, music, guided meditation and bedtime stories |
About BetterSleep: Sleep tracker APK
Table Of Contents
Description
Relax Melodies is now BetterSleep. New name, same great app.→ Editors’ choice on Google Play
Sleep better. Feel better.
BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you.
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.
Here’s how:
Premium audio content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs.
Sleep tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.
Sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.
Many sleep apps offer tracking and nothing more.
BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep:
🌖 Sleep sounds, brainwaves, and white noise:
Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes.
Our library includes:
– Nature sounds: wind, rustling leaves, birds, crackling fire
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, slow waves, lapping water
– Meditation music: voices, instruments, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
🌖 Bedtime stories and SleepTales
Choose from more than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep.
Themes include:
- Fairytale
- Mystery
- Sci-fi
- Fantasy
- History
- Kids
- Journey
- Myths and legends
- Non-fiction
🌖 Sleep Moves
Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include:
– Mini: To help you unwind quickly
– Together: Unwind with this relaxation routine for couples
– Travel: Overcome jet-lag and homesickness
– Cooldown: Shed any excess energy from a stressful day
– Harmony: Find balance and recenter yourself
🌖 Breathing techniques: sound breathing for day and night
Clear your mind and achieve your personal goals for anxiety reduction with our breathing exercises combined with soothing sounds. Melt your worries away with topics like:
– Take a break
– De-stress
– Clear your mind
– Fall asleep
– Heart coherence
Also featuring:
Bedtime reminder: Consistent sleep times lead to more restful sleep
Timer: Stop the application after a set amount of time
Favorites: Easy access to your favorite mixes
Playlist: Choose your favorite content to create the perfect sleep time playlist
Smart Mix: Seamless, natural sound mixes with no distracting audio loops
...and much more.
BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features
Brought to you by Ipnos,
Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/
How to install BetterSleep: Sleep tracker APK on Android phone or tablet?
Download BetterSleep: Sleep tracker APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (ipnossoft.rma.free-v24.12.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 24.12.1 (21979) | 278.4 MB |
| 24.10 (21880) | 278.7 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★Seriously love this app for so many reasons. The sound mixer has stuff I enjoy the sounds of. It's so relaxing to listen to. It helps me get to sleep. Having background noise drowns out the constant ringing in my ears from tinnitus. And it drowns out the weird sounds my neighbours make. I've tried out meditation and it's pretty good, the option to change the background sound and if it continues after the meditation is done... just awesome, so much better than using YouTube
4 ★The app is great, it would be perfect if it were free, lol. Or something less expensive than what it is which really isn't that bad but if you look at what your buying, it seems like my money could be going somewhere much more needed.. just sayin. But overall, there are many options and ways to layer your experience to really make it your own. Very fun to experiment with and very effective with its purpose.
1 ★I had this just over a few years back, 2015 and a few months ago too, 2020, and now the free sounds I liked are charged for the premium package. It's disappointing and not even understandable cause they started free of charge. The sounds aren't even enjoyable anymore.
5 ★The meditations, narrations and sound collections are phenomenal. A wonderful helpful program.
4 ★It's very useful. I love it. You get to make your own mixes, and you have lots of options to choose from.
5 ★Wonderful app with lots of noises to choose from. If you have trouble falling asleep or just enjoy listening to different sounds, this is a great app to use. They have story telling, and pre-made sounds mixes along with making and saving your own. There are so many options, and the app is really use friendly.
5 ★Honestly best self care purchase I've made in the last few years. There are so many sounds and so many customization options. Everything is very thought out and well done. I fall asleep to this every night and since you can allow sound to play over it as well, I mix and match it with soundtracks and create soundscapes for them. This would honestly work amazingly to do something like DnD to or for Role playing, etc.
1 ★I paid for the full version of this app (rather than use the free version) and had access to many sounds and meditations. Then they changed this to a subscription and I've lost access to most of the sounds & meditations. What a waste of money. On top of that why would anyone subscribe to a service like this. It's very expensive for what you get.
5 ★It all started when I couldn't sleep because I was pregnant. I downloaded the app hoping to get some rest. I fell asleep within 10 minutes and knew I had to buy the full package. That was 2 years ago. I now use it for my 18 month old son and he almost can't sleep without it. Buying the full package is so worth it even though the options for the free version are amazing as well. I highly recommend this app for parents & insomniacs alike.
1 ★Been using this app on and off for years. It was great but now its becoming ridiculous. Everything is premium and i can't afford to buy the premium. Luckily the two sounds I use are still free. But I used to do a body scan (which was free) but since the update last time it is now premium. What is the point. This app used to be so good. But now it's just money grabbing. Might just delete it and find another app.
4 ★I think they have finally got it right. It had some growth pains along the way. I'm a ten+ year user of the original version. Now it seems to recognize my account information and all is well. Support has always been spectacular. One of the best and most useful apps I have ever found. Update. Getting worse. Too much nonsense to swipe through before getting to my sounds. Unstable, starts and stops and doesn't use headphones.
5 ★I love this app! There's so many options and creativity throughout the whole app. Their customer service is outstanding and I can promise from personal experience that they really care about their customers. The yearly subscription is well worth the money especially after experiencing probably the greatest customer service I've ever had.
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