5 Minute Journal: Self-Care Apk
Latest version 4.0.4
15 Nov 2024
Apk Infos
| Version | 4.0.4 |
| Rating | 4.7/5, based on 7,843 votes |
| Size | 77.5 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | Guided gratitude journaling app, mood tracking, and daily stress relief. |
About 5 Minute Journal: Self-Care APK
Table Of Contents
Description
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.”
FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
PREMIUM FEATURES
Five Minute Gratitude Journal App offers optional subscriptions with free trials.
Here is what you get when you unlock the Premium:
• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.
Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
How to install 5 Minute Journal: Self-Care APK on Android phone or tablet?
Download 5 Minute Journal: Self-Care APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.intelligentchange.fiveminutejournal-v4.0.4-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.0.4 (104053000) | 77.5 MB |
| 4.0.2 (104023000) | 77.5 MB |
Questions & Answers
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User's Reivew
1 ★Edited:The old app was ⭐⭐⭐⭐⭐ the new app is ⭐! I'm so upset with the recent update! I much prefer the simplicity and ease of use of the other app. This new app update is so buggy and I constantly have issues. Nowadays, I rarely even want to log in because I already know I'm going to encounter an issue. I have issues with simple things like moving to the next line and the text not wrapping. 😩 I may have to find another journal/diary app.
4 ★While I'm not fond of the fact that the app got changed without any type of warning, (which was very uncool 👎🏾) I do appreciate the fact that they're giving previous users one-year free subscription. Had they not done this I would have deleted the app and look for similar journal app that was free. I'm not used to paying for things like this.I intend to use this next year deciding if the app is worth paying for next year. In the future, please warn your users of an impending change.
2 ★From 4 to 2 stars since 2021 revamp. I miss the simplicity & minimalist feel of original app interface. Been weeks of inconsistent use since unannounced update. Lots more bells & whistles. Is like a way different app. "Meh" + less joyful. Why not given people option - keep original or switch? Time will tell if will renew free 1-yr subscrip. My ORIGINAL 08/16/20 review BEFORE the 2021 update: "Often look forward to use, alongside my established pen-to-paper journaling practice."
1 ★I rated the old version 5 stars. After being forced to upgrade to new version it's now a subscription yearly fee for the same features I had already paid for. The new subscription price is WAY too high! Not doing it. Sorry to be letting this app go but I'll find a new system that works as well for me. Moving on.
1 ★New update is broken and took away features from paying customers. Paid for the app in full once before the new update that moved to the subscription model. Now features I used to have such as adding images to your journal are locked behind a subscription. Furthermore, since this update I have yet to be able to actually even use the journal function. Everytime I try to make an entry it doesn't save. Super disappointed in the developer and will be looking for a new app.
1 ★app has syncing issues. photos not being saved. UPDATE, followed cystomer supports advice. Uninstalled, then reinstalled. Signed back in, I have all journal entries but 90% of my photos are now misding. I understand loosing the past 12 days that were not synced... wonder if my photos are truly saved on their servers. Writting customer support, hoping for a solution. Bern using this app for 2 years now.
5 ★This has been a game changer. I've never been one to journal. Didn't think something like this would help. A colleague suggested trying it for a week, and I'm hooked! Bought the book version, but the app is better. It reminds me every morning & evening to journal. Can't say enough great things about the daily inspiring quotes when launching the app. This small thing has made a positive impact on my daily life. I feel more positive in the way I think, feel, and actions I take. Worth every penny!
5 ★I like the simplicity and positive focus of this app. I find complex, time consuming journal apps to be mentally exhausting and emotionally overwhelming, so I quickly leave them behind. This app is short and sweet, so it's easy to keep at it over time. Reviewing my entries is a positive, encouraging experience.
5 ★Focus on what's going well in life! I love my journal!. It's convenient and amazing to recap the day with a picture! I suggest weekly review- maybe at an additional cost and 1-2 prompts. Love the meaning that reflection gives to my days! Update: I have been using this app for a month now and I just want to say THANK YOU again! It definitely has made me a better person! Everyone in the world should have a version of this! 👍🤗🌎💖
3 ★I wish it had more customization options. I hate that I have to follow the prompts and can't turn sections completely off. It is great that it has its own cloud. This would be the best journal app out there if it had more customization with the layout of your journal.
5 ★If you would like to kick off your regular routine of being grateful, this is an app that can help you achieve that. It does not require too much space on your phone and yet it is such a handy tool for daily reflection. Kudos to the developers!
5 ★The guided journalling method gives you a start even when you feel stuck and l think that is a great tool.
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