The CJ Rubric Apk
Apk Infos
| Version | The |
| Rating | 5.0/5, based on 5 votes |
| Size | 41.3 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | The CJ Rubric Coaching App for our Online Clients |
About The CJ Rubric APK
Table Of Contents
Description
This app is the coaching app for people who are being guided on the CJ Rubric Way.In this app you get
Video Demonstration Exercises:
The app has over 1000+ video demonstrations of exercises so you never have to guess what exercise you are meant to be doing every again.
Individual Programs catered to you and to fit your lifestyle*:
When you sign up to The CJ Rubric Coaching programs, you are taken through an assessment through the app and once you enter your results, you get a program suited to you.
We also have some 4-week template programs you can trial to see what the app is like.
Video analysis:
The hardest thing with online training has always been the technique of the movement. Are you performing it properly? Now you can record yourself doing the movement, analyse yourself with a side by side of the demo exercise video and it will automatically send me a notification to check the video and offer guidance.
Nutrition Journal:
In your account, you will get your very own nutrition journal where you can track everything you eat and drink to stay on track.
Adherence Chart:
The adherence chart is for people who are practicing the CJ Rubric way and doing the nutrition programs. We do things via habits and this Adherence makes it quick and painless for you to tell the coach that you are on track and making progress. Plus you can see an overview of your week.
Progress Tracker:
You have the ability to take and upload progress photos via this app in minutes.
You can also record any number of tracking measurements including body fat percentage, conditioning (running, biking, swimming), and body girth measurements.
Customised Tackers (Habits, Conditioning, etc.)
You can track anything you like. Habits, steps, sleep, readiness score, emotions. Your imagination is the only limit.
You can also share your results with your friends via social media to show them how well you are doing on your journey to a better you.
This app has allowed us to take our in-person results to the world.
Postcode is no longer a limiter.
You can train anywhere in the world and get the awesome results our legends have already got.
If you want to start learning The CJ Rubric Way and get onto this app, visit our website for more info.
How to install The CJ Rubric APK on Android phone or tablet?
Download The CJ Rubric APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ptdistinction.chrisforrest-vThe-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| The (105) | 41.3 MB |
Questions & Answers
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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