50 Pull-ups workout BeStronger Apk
Apk Infos
| Version | 2.8.5 |
| Rating | 4.5/5, based on 31,303 votes |
| Size | 42.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Workout trainer. You can do 50 pullups! |
About 50 Pull-ups workout BeStronger APK
Table Of Contents
Description
50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at HomeKey Features:
11 workout programs
Quick statistics (track your current average number of pull-ups, your active program, status, and medals)
Training history log
Data backup and remote server data restore
Reminder feature to ensure you never miss a workout
Cloud storage for easy backup and transfer of your personal statistics
Warm-up exercises before each workout
Ability to switch to a different program during challenging sessions
Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.
For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.
Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you'll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you'll start feeling the results within a week.
Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.
How to install 50 Pull-ups workout BeStronger APK on Android phone or tablet?
Download 50 Pull-ups workout BeStronger APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.shvagerfm.Pullupspro-v2.8.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.8.5 (107) | 42.4 MB |
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