iPro Mindfulness Timer Apk
Apk Infos
| Version | 1.5 |
| Rating | 3.7/5, based on 60 votes |
| Size | 8.8 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | With Mindfulness Timer, you will be reminded throughout the day to be in present |
About iPro Mindfulness Timer APK
Table Of Contents
Description
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.In today's way of living, our thoughts always try to wander from one thing to another rather than staying in the present moment. Because we are not completely aware of our thoughts, they wander in an unrestricted way. Buddha advocated that one should establish mindfulness (satipaṭṭhāna) in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dharmas.
With this Mindfulness Timer, you will be reminded throughout the day
- While you are at the computer to take a few deep breaths
- Sit up straight
- Take a break
- Be mindful
- Do a stretch
- Take a walk
- Smile
or whatever you may find helpful to stay mindful in present.
Other features includes
- Set Start & End Time for the Mindfulness Activity/Meditation
- Set Interval at which the Bell rings
- Multiple Reminder Audio, Vibration as well as Notification
- Options to disable them while In Call, Listening Music or Silent mode
- Popup Screen to view the wallpaper or the message at Interval
This Mindfulness Timer is truly useful for those who need to focus their mind in the present rather then wandering about past or future and hence to achieve Mindfulness.
How to install iPro Mindfulness Timer APK on Android phone or tablet?
Download iPro Mindfulness Timer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.iprospl.ipromindfulnessrecurringtimer-v1.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.5 (6) | 8.8 MB |
Questions & Answers
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