Cheer Strength & Conditioning Apk
Apk Infos
| Version | 8.2.5 |
| Rating | 3.5/5, based on 149 votes |
| Size | 105.2 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Exercise program designed for the cheerleader to improve strength & athleticism! |
About Cheer Strength & Conditioning APK
Table Of Contents
Description
Fitivity gets you better. Looks like you’re here to get better at cheerleading.Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading. Utilizing progression training, this program involves the following training methodologies:
- Plyometrics to improve fast twitch muscle fibers & jumps (x jumps, knee tucks, etc.)
- Upper body exercises
- Core and abdominal strength
- Legs and glute development
- Flexibility, mobility and balance
- Overall coordination
- Footwork and agility
Be able to perform advanced moves and routines at a higher level -- executing flawlessly, making moves like backflips and somersaults more crisp and precise!
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Latest updates
What's new in version 8.2.5
Minor bug fixes and performance improvementsHow to install Cheer Strength & Conditioning APK on Android phone or tablet?
Download Cheer Strength & Conditioning APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fitivity.cheerleading_conditioning-v8.2.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 8.2.5 (46) | 105.2 MB |
| 8.2.1 (43) | 83.9 MB |
Questions & Answers
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