Body Balance Apk
Apk Infos
| Version | 1.3.1 |
| Rating | 4.2/5, based on 109 votes |
| Size | 5.6 MB |
| Requires Android | Android 2.2+ (Froyo) |
| Author's Notes | Balance your body! Lift smarter with Body Balance! |
About Body Balance APK
Table Of Contents
Description
Body Balance is designed to measure your overall body structural parity. The percentages provided are derived from a T-Nation article that provides anecdotal and observational data on a number of different exercises. This data is used in Body Balance to determine expected lift weights derived from a single base exercise. The base exercises include the Deadlift, Back Squat, Bench Press, Front Squat, Close-grip Bench Press, Barbell Curl, Dumbbell Curl, and Dumbbell Overhead Triceps Extension. Additional exercises range across a number of muscle groups.Body Balance now features a quick and easy RM calculator! You can calculate any rep max range from 1-12, based on an existing weight and rep range you already know. It allows you to use any of the most popular formulas. The application has also been updated for copy paste functionality app-wide. Long press a weight set value to paste into it directly. There's also a lb-kg calculator in case you need one.
Once you choose your base exercise and input a weight for the lift, Body Balance will give you expected lift weights for some other exercises. You can input your actual numbers to determine muscle groups that may be lagging. The numbers are for a given rep range, so if you input a number for a 5RM as the base exercise, the expected values correspond to 5RM numbers.
Body Balance supports Imperial and Metric units.
NOTE: Body Balance is NOT designed to estimate what you should be lifting and should NOT be used for this purpose. It is strictly for your existing lift numbers. Do NOT use it to estimate numbers for new exercises. Please be smart about your weightlifting!
Latest updates
What's new in version 1.3.1
-Decimal value option for RM calculator-RM calculator supports landscape, tablets
-Allow install to SD
-Moved stats into child activity to avoid user confusion with the Back button
-Using a quicker number picker for weight input
-Rep Max, lb:kg calculator
-Copy/paste
-Better handling of internationalized numbers (decimal format differences)
How to install Body Balance APK on Android phone or tablet?
Download Body Balance APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.doomonafireball.bodybalance-v1.3.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3.1 (7) | 5.6 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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