HIIT Exercise Apk
Apk Infos
| Version | 1.12 |
| Rating | 1.0/5, based on 1 votes |
| Size | 39.4 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Have a healthier life and in a short time, try HIIT |
About HIIT Exercise APK
Description
We all know that exercise is good for us, but often struggle to do the 150 minutes of moderate level activity a week that's recommended. So what's the alternative?HIIT or High Intensity Interval Training. Typically you do a few very short bursts of intense exercise. The promise of HIIT is that you will get maximum benefit in minimum time.
Do the routines that the APP will recommend, with only 3 routines in less than 5 minutes a day you will notice a progressive improvement in your endurance and cardiovascular capacity.
In case you are in a good physical shape you can do more than 3 routines but always leaving a rest interval between them according to the HIIT method.
There are risks to any new exercise regime, and if you are unfit or on medication it would be worth while getting a check-up before launching into an intense exercise regime.
How to install HIIT Exercise APK on Android phone or tablet?
Download HIIT Exercise APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ctb.rafael.gym-v1.12-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.12 (12) | 39.4 MB |
| 1.9 (9) | 38.7 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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