Tabata Interval HIIT Timer Apk
Latest version 4.70
30 Mar 2021
Apk Infos
| Version | 4.70 |
| Rating | 4.8/5, based on 15,223 votes |
| Size | 6.5 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Fitness Sport Timer - for Running, CrossFit, HIIT, Cycling, MMA and Boxing |
About Tabata Interval HIIT Timer APK
Table Of Contents
Description
Completely ad-free!Perfect timing for all situations of daily (sport) life with this HIIT interval timer app!
FEATURES:
* Create Timer with different phases:
* Warm Up
* Workout
* Pause
* Rest time
* Cool-Down phase
* Google Fit Integration
* Speed tracker via GPS (location service)
* Heart rate monitor HRM devices support
(Bluetooth Smart 4.0 / ANT+ / Mi Band 1 / Mi Band 2 / Mi Band 3)
* Enter your target heart rate
* Backup function
* Select for each phase a separate alarm
* Choose your own music as a background during training
* Plan your workouts with calendar entries
* All completed workouts can be visualized in the calendar
* Timer running in the background (screen off), to reduce accu consumption
* Real-time alerts for lock screen and status bar
* Audio / Vibrations / Voice Feedback: the view of the smartphone is not necessary
* Create your own timers, save and use these again and again
* Determine sets of workout and pause phases and how often you want to repeat this
* Display of total time and remaining time
* Support landscape mode for tablets (activate in settings)
* Speech output of completed sets or to the respective phases of the workout
* No ads, no unnecessary permissions
The Tabata Timer app is more than just a stopwatch. Whether you workout in yoga and meditation exercises or learning: Define multiple timers on your smartphone, store them and use them again and again. Define your time intervals (preparation, workout, pause) itself and showcase your custom workout together.
Connect your heart rate monitor device with the app and check your pulse (Bluetooth Smart, Bluetooth LE, Bluetooth 4.0, ANT+ or your Xiaomi Mi Band). In addition, maximum and average heart rate during the workout will be displayed. Your pulse values during workout are also recorded in the calendar. Optimal Training range per individual pulse zones adjustable. Alerts via sound or speech output for exceeding or falling of the target heart rate.
Use this sport timer app in addition for your training in the gym with weights, kettlebells, for spinning, jumping jacks or for many other fitness activities! Perfect for sport like interval training, boxing, martial arts, crossfit, freeletics, HIIT, MMA, tabata, cycling, running, sprints, push-ups, weightlifting and other fitness activities.
Use this fitness timer for training in the gym with weights, bodyweight exercises, TRX, spinning, calisthenics, jumping jacks, boot camp, circuit training, or any other high intensity intervals training.
Connect with Google Fit and automatically track all your workouts and activities. Choose one of the over one hundred activities to personalize the training and to synchronize with Google Fit.
WIKI information:
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, an exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[1] Compared with other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass. Some researchers also note that HIIT requires "an extremely high level of subject motivation," and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.
Metabolic effects:
HIIT significantly lowers insulin resistance compared to continuous training or control conditions and leads to modestly decreased fasting blood glucose levels and weight loss compared to those who do not undergo a physical activity intervention.
The countdown is running!
How to install Tabata Interval HIIT Timer APK on Android phone or tablet?
Download Tabata Interval HIIT Timer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.slydroid.watch-v4.70-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.70 (470) | 6.5 MB |
Questions & Answers
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User's Reivew
5 ★I've tried a variety of different interval apps that include heart rate monitoring. This is one, if not, THE BEST! The only option I'd like to see... and maybe it's already possible but haven't figured it out, is to be able to add different length Workouts within a Rep. To be able to label those different Workouts would be great too! This is useful in "pyramid" training.
4 ★Ok so far. Just purchased premium but realizing it had more limitations than I would like. There should be an option to change the label of each individual activity like Relax. I would change to a specific term. Just some feedback. UPDATE: Based in the developer response the second issue is addressed, but still not able to change a label with in a workout. I would like to change Relax step to something else.
5 ★I have downloaded all the apps of this kind and this is the only one that lets you choose to change so many things about your workout. It works even if you lock the phone and the commands given are very pleasant and not annoying. Give you time to start workout before ringing and helps you train 100%. For me it is the best and I don't write such reviews so often.
4 ★Really nice app. Clear ui, easy to use. What is miss thou is to change order of reps after I added names to them. I would love the ability to change rep name in a second and other sets as I love to customize reps in sets. Also I would prefer to hear the name of the rep just before is starts instead always 'get ready' as I need to keep and eye on the screen when the delay was longer.
5 ★A lot for a free app. Great value. Heart rate monitoring, sync with Spotify, customize not only your workout, but also the sounds used to notify you, set workout reminders and voiced trainer. Only cons so far are that: 1) some of the features are buried away, you can easily miss them. 2) I'd like to be able to name the individual workout rounds. All in all, a great app where you get a lot for free. Kudos for making a feature rich app and not hiding everything behind a pay wall! Will support!
3 ★It's a great app fore sure, but with some limitations that should be addressed by developer. 1) no stats or graphs, to show a weekly, monthly or yearly graph on how much I've exercised based on time I used the app. 2) if I change/manipulate the name of group (let's say :: group new) , all of the belonging exercises within the group does not change their group name(that is :: group old). This create contradiction and thus all of the exercises don't show up after group's name changed.
5 ★it is a great interval timer that I use for breathing exercises, exercises, and anything else I feel the need to have an interval timer for. It works great and with the paid version it's nice that you can have multiple different timers with different name so I can queue them up as needed!
5 ★I've used this app nearly daily for nine months. I love it. I love that it's customizable, easy to name sets and exercises, runs alongside music (doesn't pause my music every time a set/exercise changes). I use it for everything from Hiit cardio and abs to timed weight training. I can't imagine my fitness routine without it.
4 ★Great functionality overall, I dislike that relax tacks onto your break time. A couple of times I've worked through my break time because of the tone that plays at the end of relax, I'm a bit deaf and rely on those high pitched tones to tell me when to stop and start. I don't want to complain too much though, it's great and it's freeeeeee! 😊
2 ★You have to pay premium if you want to customise the intervals. That's completely okey, but I would like this is things to be clearly stated BEFORE I download the app
1 ★App keeps crashing! I have used the premium version of this app for over a year now and I loved it! Today it does not want to open and repeatedly crashes. I have restarted my phone, force stopped the app, uninstalled it and installed it. I cannot get it to work. I'm so disappointed. I had about 20 workout circuits saved and I feel like I have to start all over again on another app. I have already sent a "feedback" report from the crash. There's not much I can do at this point.
2 ★Pretty frustrating. The timer will constantly stutter and be inaccurate, my time will hang on a second and then jump up 4 seconds at the end of sets, making my sets all messy as I'm expecting the countdown ticks to be even, but they all just jam out at once. Since the whole point of this app is to be a countdown timer and it fails to do that 9/10 consistently, 2 stars. Will put to 5 if this is fixed.
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