Eight Brocades Qigong Standing Apk
Latest version 1.0.5
14 Feb 2023
Apk Infos
| Version | 1.0.5 |
| Rating | 4.1/5, based on 117 votes |
| Size | 4.3 MB |
| Requires Android | Android 4.4+ (KitKat) |
| Author's Notes | Master Yang teaches the most popular qigong set, "The Standing Eight Brocades". |
About Eight Brocades Qigong Standing APK
Table Of Contents
Description
Updated for Android OS 11!Same standing Eight Brocades videos as the DVD for much less.
•Beginner-friendly qigong for anyone
•Stream or download each video lesson.
•Learn basic meditation and stress relief methods
•Time-tested, traditional Chinese healing art
•Modern scientific explanation of healing principles
•Narrated in English with English subtitles
•Original Chinese poetry narrated by Master Yang
•In-Depth Instruction of Qigong Theory
•Instantly pick up where you left off
Single in-app purchase (IAP) gets access to detailed one hour video lesson.
Qigong exercise for Beginners! Master Yang instructs and demonstrates "The Standing Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 30 minutes of follow-along exercise and then 30 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system and make you feel great.
Known in China as the Ba Duan Jin (健身八段錦), The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the 'secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements
After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.
The videos are organized into three main sections:
1. "Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise
2. "Demonstration" - A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions
3. "Lecture" - A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory
Once you have learned the qigong exercises from the "Analysis and "Lecture" sections, you may simply follow along with Dr. Yang using the the continuous "Demonstration" video.
The standing eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity and much more.
Each piece of the Brocades should be practiced by beginners 6 - 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions up to 12, 24 or even 32 times. Don't skip any of the exercises or practice out of order.
This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.
Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You'll enjoy reduced stress, a stronger immune system and a deeper awareness of your mind, body and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder or just relax, rejuvenate and maintain a healthy baseline of a calm and balanced mind and nervous system.
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit and generally improve your quality of life.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Latest updates
What's new in version 1.0.5
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
How to install Eight Brocades Qigong Standing APK on Android phone or tablet?
Download Eight Brocades Qigong Standing APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ymaa.qigongstanding-v1.0.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0.5 (9) | 4.3 MB |
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User's Reivew
2 ★I have no picture for the video. Tried streaming and download, both the same, sound but no video... 2 stars for that as not much use, disliked it isn't the correct description. Would like to be able to use the app as the reviews are great. Tried uninstalling and reinstalling, still no video just sound.
1 ★A more fitting name for the app would be, A Couple of Brocades. Once you open the app you see that only a small portion of it is free. I didn't even check the price but, after looking at other reviews, it seems to be about 10 bucks. You could buy a qigong DVD for around the same price. I saw that there were in app purchases available but assumed that meant that after the Eight Brocades there were other apps or additional content you could download into this app. No, this app only advertises itself as free to get you to download it. Then it requires you to pay a nice chunk of money to unlock the majority of the apps content. Without paying, the app is of zero use and should not advertise itself as free. Too bad, if it had a decent price and didn't try to mislead people by saying it was free, it might have been worth purchasing.
1 ★I was so excited when I watched the first video (intro to qi gong) but then it asks if I want to unlock all the training videos for 9.99 ? Of course I don't and especially now that I see the bad energy of greed oozing from this app, thanks for wasting my time
3 ★Shows a limited amount of info but ultimately it is about parting with a lot of money to get the full set of videos...
5 ★It's a worth having this app
5 ★I don't normally write reviews but I feel that Dr Yang is simply spectacular. Every single movement is explained with the utmost detail, precision and excellence. I have purchased many of Dr Yang's works and I am continually delighted with the quality and care, I fully recommend this series!
5 ★We have a saying which goes: "a good wine doesn't need a crown". This is the case - thorough tuition, clear instructions. Good value for money.
5 ★As always with YMAA great stuff. Thorough, detailed, packed with information and great quality. If you know YMAA stuff you already know what to expect, this does not disappoint!
5 ★The best qigong app. **Update 10/24/16: New app version is much smaller file size and now has streaming video!*** I love how this has a short overview of each exercise, then a continuous demonstration of the whole series. I was able to learn them quickly, and then follow-along with the Master. After that, he talks in more depth about how and why each exercise improves your health and details for correct practice. He seems really nice. Awesome to have easy access to this Master teacher's authentic qigong.
1 ★It's not free like it was advertised
5 ★Qigong
5 ★I love it
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