Bodyweight Fitness Apk

Bodyweight Fitness Apk

Latest version 1.4.2
22 Dec 2017

Older Versions

Apk Infos

Version1.4.2
Rating4.7/5, based on 5,915 votes
Size‎54.1 MB
Requires AndroidAndroid 5.0+ (Lollipop)
Author's NotesStart your bodyweight fitness training today. Build strength & gain flexibility.

About Bodyweight Fitness APK

Bodyweight Fitness APK Download for Android
Bodyweight Fitness APK Download for Android

Description

Level up your fitness and strength, gain flexibility and learn more about calisthenics.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.

Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
Timer - automatically saves your progress to the workout log.
Watch full videos for each exercise.
Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
Workout Log - track your progress with beautiful graphs and statistics.
Use dashboard to explore the whole routine tree.
Export your workout log as a CSV file.

No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.

This app is advert free, if you like it please buy Pro version (purely treated as a donation).

Latest updates

What's new in version 1.4.2

- Fixed URLs for Molding Mobility and Starting Stretching.
- Uses check icon (instead of a pencil icon) for logging reps/sets/time.
- Splits side planks into two exercises for easier logging.
- Bug Fixes.
- Your preferred exercise/level/progression will be reset to default exercise for each section. This is due to changing how progressions are saved on the phone. Sorry for this.

How to install Bodyweight Fitness APK on Android phone or tablet?

Download Bodyweight Fitness APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.bodyweight.fitness.free-v1.4.2-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.4.2 (142)54.1 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

Q: If I install an APK from this website, will I be able to update the app from the Play Store?

A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.

Q: What are Android App permissions?

A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

Don't hesitate to contact us if you have any questions or concerns.

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User's Reivew

5 ★Everything you need. Except a pull-up bar and dip bars. But other than that, the other stuff in here is amazing. Great app. Would recommend. Pixel 3
2 ★Too far above my fitness level right off the bat. I thought the review indicated that we can choose the fitness level. Maybe so, but it's baseline is too high for me.
5 ★Excellent design and ease of use. Bought the pro version to support the developer. Free version has so much utility
3 ★This guide is not up-to-date with the /r/bodyweight fitness recommended routine. If you liked the old pre-2018 routine - here it is.
5 ★I like the demo videos and the timers for tracking how long you hold planks.
5 ★Well-designed, simple to use, easy to customize bodyweight strength training app with a fantastic reddit community behind it
5 ★Videos, clear instruction, free and body weight exercises. So you don't need a gym and you have no excuses. Antranik knows what he's talking about. It's a simple program. You get walked- through step by step. What more can you ask for?
3 ★Has everything I need for the mobility and stretching routines, however could certainly do with a dark them instead of being completely bright white across the board.
4 ★Have to increase times on certain exercises every time I use the app but other than that works great.
3 ★Brilliant interface. Would be better if you could update to the new RR if possible?
2 ★Wrist workout is too strenuous or just vague, too much equipment, pull up bar and elastic band, no substitute or beginner exercises.
5 ★Love the aspect of strength training stretching and mobility