Fast Abdo Workout Apk
Apk Infos
| Version | 1.9 |
| Rating | 3.8/5, based on 183 votes |
| Size | 901.4 KB |
| Requires Android | Android 2.1+ (Eclair) |
About Fast Abdo Workout APK
Table Of Contents
Description
Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !You want a slim belly for summer ?
Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.
Total time for the entire circuit workout is approximately 15 minutes.
The circuit can be repeated 2 to 3 times a day.
Ab Prep
Roll Up
Leg Drop
Scissors
Hip Lift
Torso Twist
Functionality of this app:
- Progress bar for total training, exercises and pauses.
- You can pause at any time ... and resume.
- Sound between exercises
- Change the timer
- Simple statistics
- Share
Latest updates
What's new in version 1.9
v1.8- New design
- Share app
v1.7
- Fix error when exit app
v1.6
- Bugfix
v1.5
- Now optimized for tablets
v1.4
- Bug fix
How to install Fast Abdo Workout APK on Android phone or tablet?
Download Fast Abdo Workout APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.fastabs.workout.free-v1.9-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.9 (9) | 901.4 KB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
