Yoga Workout for Flexibility Apk
Apk Infos
| Version | 1.3 |
| Rating | 3.7/5, based on 25 votes |
| Size | 95.8 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Increase your flexibility and get better results from your regular exercises |
About Yoga Workout for Flexibility APK
Table Of Contents
Description
Yoga workout for FlexibilityStill not getting the results you want from your exercise routine? Blame tight muscles, when one muscle group, like your quads, is stiff, that prevents others, like your glutes, from working correctly. End result: compromised performance (and calorie-burning ability), not to mention an increased risk of injury due to lack of flexibility for your workouts.
If you want to increase your flexibility and get better results from your regular exercises, prevent injury, and/or help with back pain, this yoga workout is for you. It is designed with poses to increase your range of motion and total body flexibility, from seated forward bends to splits.
Try this yoga stretches after your regular cardio or strength workout (aim to do them five times a week). You'll see improvement to your flexibility in as little as two weeks and gains in both your strength and endurance in less than one month.
Latest updates
What's new in version 1.3
Updated graphics and UI, now with additional workout videos and layouts with information and tips for an effective yoga workout to improve flexibility.How to install Yoga Workout for Flexibility APK on Android phone or tablet?
Download Yoga Workout for Flexibility APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.LenPol.yogaworkoutforflexibility-v1.3-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.3 (3) | 95.8 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
