Women Workout Plan Apk

Women Workout Plan Apk

Latest version 1.0
19 Jan 2015

Older Versions

Apk Infos

Version1.0
Rating1.0/5, based on 1 votes
Size‎1.9 MB
Requires AndroidAndroid 2.1+ (Eclair)
Author's Notes5-Day Total Body Workout Plan for women.

About Women Workout Plan APK

Women Workout Plan APK Download for Android
Women Workout Plan APK Download for Android

Description

This workout plan provides you 5 days of resistance trainings. If your schedule is tight, try to make several muscles in the same workout session. It's okay not to follow all the workout routine. However, keep in mind that you must use these type of exercises, aim for these rep ranges and lift moderate/heavy weights in order to obtain a toned body. Doing weight exercises won't make you bulky, bad diet will! So grab this app make your workout routine.

App include content :-

- 5 Days workout plan.
- Home Workout routine.
- Other exercise tips and routine.
- And many more...

How to install Women Workout Plan APK on Android phone or tablet?

Download Women Workout Plan APK file from ApkClean, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Tap the APK file you downloaded (com.friskyapps.womenworkoutplan-v1.0-ApkClean.apk)
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

Older Versions

1.0 (1)1.9 MB

Questions & Answers

Q: What is an APK File?

A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.

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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.

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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.

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