200 Sit ups workout - complete abs program Apk
Apk Infos
| Version | 1.1.1 |
| Rating | 5.0/5, based on 2 votes |
| Size | 22.9 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | The complete program of 200 sit ups challenge in a row - make abs strong |
About 200 Sit ups workout - complete abs program APK
Table Of Contents
Description
200 Sit ups workout - is your personal trainer and assistant for getting a beautiful body and strong abs. Complete programs for abs sit ups workout will allow you to pass the way from a beginner to 200 sit ups in a row.The main functions of the application:
✔️ 16 training programs and 105 different situps workouts - a thought-out and consistent path to 200 sit-ups and strong abs muscles;
✔️ Interval training system (HIIT), with an automatic timer of sit ups counter and rest;
✔️ Automatic synchronization of data and sit ups training on multiple devices, as well as data backup;
✔️ A customized system for warming up and stretching of all the muscles of the body before each abs exercises;
✔️ Detailed statistics system in 8 indicators - the number of sit ups in each workout, the duration of training, calories, performed situps per minute, etc .;
✔️ Smart and customizable notifications system for sit ups workouts;
✔️ Calendar and detailed statistics of workouts;
✔️ System of achievements and ratings of sit ups - to maintain and strengthen your motivation. Accept sut ups challenge and renew yourself;
✔️ Ability to create your own programs and abs workouts.
? The training complex of 200 sit ups has a scientific basis and is based on the principle of interval training, during which the maximum load on the abs muscles is given.
Workouts are built in such a way that any user with any sport level can find the application useful - just perform a test session and the application will automatically adjust the training abs program and you will confidently go to the level of 100-200-300 sit ups.
?️ It is recommended to use the sit ups app in combination with our other programs - 50 pull-ups, 300 squats and 100 push-ups - in this case you will develop your strength and endurance in the most harmonious and effective way.
? 200 situps app - is your assistant and the way to a healthy and strong body!
Latest updates
What's new in version 1.1.1
Fixed crash errors during training and test workoutHow to install 200 Sit ups workout - complete abs program APK on Android phone or tablet?
Download 200 Sit ups workout - complete abs program APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (melstudio.msitups-v1.1.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.1.1 (3) | 22.9 MB |
Questions & Answers
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