Exakt Running & PT Trainer Apk
Latest version 1.22
23 Jun 2024
Apk Infos
| Version | 1.22 |
| Rating | 4.4/5, based on 68 votes |
| Size | 18.5 MB |
| Requires Android | Android 7.0+ (Nougat) |
| Author's Notes | Running plans, physical therapy and mobility & strength training for runners. |
About Exakt Running & PT Trainer APK
Table Of Contents
Description
Exakt is your trusted all-in-one app, designed to support runners at every level—guiding you from injury recovery through advanced running plans. Created by sports experts and running coaches, this app combines effective physical therapy, injury prevention, and personalized training plans to help you achieve your running goals. Whether aiming to run your first 5k / 10k or prepare for a marathon, Exakt is here to keep you running safely and consistently.Running Trainer, Running Plans & Physical Therapy with Exakt
WHAT EXAKT OFFERS?
1. Personalized Physical Therapy and Injury Rehab Plans
Recover from common running injuries with tailored physical therapy plans that adapt as you progress. Each step-by-step program concludes with a walk-run approach to safely guide you back to running. We offer over 15 different injury rehab plans. Supported injuries include:
Plantar Fasciitis
Achilles Tendinopathy
Ankle Sprain
Hamstring Strain
Meniscus Tear
Running Trainer
Running Training
…and many more
2. Strength & Mobility for Injury Prevention
Strength and mobility programs keep runners injury-free, improving flexibility, core stability, and balance. These expertly designed exercises integrate seamlessly with your running training, ensuring you stay strong and resilient throughout your journey.
3. Running Plans for All Levels: 5k, 10k or Marathon
With structured running plans for every level, Exakt offers plans that meet your needs, from Couch to 5k / 10k to (half) marathon preparation. Developed in collaboration with licensed physiotherapists, each plan is customized to adapt as you progress, helping you improve performance safely. Our running plans serve as the ideal running trainer, allowing you to develop at your pace, reach new milestones, and train effectively.
Why Choose Exakt as Your Running Trainer?
Customizable Plans: Personalized rehab, prehab, and run training plans (including 5k, 10k, and (half) marathon) that adapt as you progress and can be individually tailored to your weekly schedule.
Expert-Led Programs: 600+ exercise videos, actionable tips, and insights from licensed sports physiotherapists and run coaches
Evidence-Based: Our plans are developed by specialists and are rooted in proven physical therapy techniques.
Dynamic progress tracking: Real-time feedback to guide your next steps, helping you avoid setbacks and keep moving forward.
Exakt Experience
Get started with a free 7-day trial to explore everything the app offers. No automatic renewal, and no payment details required upfront. Find out how our running trainer can help you stay active and injury-free, while keeping your goals in focus.
You can find the App’s pricing in the “In-App Purchases” section or on our website here:
https://www.exakthealth.com/en-US/pricing
LEARN MORE ABOUT US
Visit our website: https://www.exakthealth.com/en-US
Terms & Conditions: https://exakthealth.com/en-US/terms
Privacy Policy: https://exakthealth.com/en-US/privacy-policy
We would love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: service@exakthealth.com
Latest updates
What's new in version 1.22
You can now pair your Garmin and Apple Watch with your Exakt running plan. Follow your runs on your favourite device and automatically sync back completed activities to the Exakt App.How to install Exakt Running & PT Trainer APK on Android phone or tablet?
Download Exakt Running & PT Trainer APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (exakt.mobile.android.us.release-v1.22-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.22 (24061302) | 18.5 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
1 ★It's only for one injury. I can't input the multiple issues. Bummer.
1 ★Stuck at splash screen. No response to initial support request via web form. Edit: No response after contacting email suggested by Philip below.
5 ★nice and comprehensive app that keeps track of your progress and adjust exercises accordingly. worth it.
5 ★I'm a PT but I don't do sports rehab. I tore my calf running a few weeks ago (grade 2) and this app has been doing a great job of taking me through a graded recovery & prehab program. I'm impressed and while I wish there were some additional features or the UI was a bit more friendly to finding customization options, the program is awesome and I'm thrilled to avoid having to go to a clinic 2x/week. It matters though that I do know how to interpret the instructions, so not for novices.
5 ★It's a really good app. I use it for plantar fasciitis. It has really improved my symptoms. I am only in stage 2 but I feel great. Still have pain every now and then but I'm trying to be consistent with the exercises.
5 ★Excellent app for common injury rehabilitation. Smart progression with enough variation to help keep interest.
3 ★It can be confusing what to do if you have a flare up. My patellar femoral pain flared up from sitting at work not sure how to reduce that.
5 ★LisabethDixon Save
5 ★I'm finding this program for glute tendinopathy rehab more helpful than any in person PT or other online mobility programs I have tried in the past year for my persistent glute tightness and pain related to an overuse and muscle imbalanac injury. I'm a few weeks in and have less pain and better mobility of my hip for the first time in months. I highly recommend.
5 ★This app changed my life
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