OCD.app Anxiety, Mood & Sleep Apk
Latest version 4.6.5
09 Mar 2025
Apk Infos
| Version | 4.6.5 |
| Rating | 3.7/5, based on 335 votes |
| Size | 75 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Daily CBT exercises to improve your obsessions, mood & build motivation (GG OCD) |
About OCD.app Anxiety, Mood & Sleep APK
Table Of Contents
Description
"Most credible OCD App" (highest credibility score of 4.28 out of 5) -International OCD Foundation20% better, within 24 days
Our users report improvements in OCD and anxiety by training for 3-4 minutes daily.
Science backed
GGtude apps have 12 published papers with additional 5+ more ongoing studies dedicated to improving mental health aspects, OCD, anxiety and depression
Trusted by mental health experts
Our OCD app is recommended by clinical psychologists, and is used by BrainsWay, a Nasdaq traded company, to help its patients improve faster.
The app is also the most credible OCD app on PsyberGuide.
How it can help you
OCD is a disabling condition that can negatively affect many aspects. Research shows that changing maladaptive (negative) thinking habits can have a positive effect on OCD, as well as anxiety and depression.
3 minutes a day? Are you kidding?
When we started working on the app, we knew that if we want to have a positive impact on people's mental health, we'd better make it easy for them to improve. We designed the 3 minute daily exercise program, and began studying the effect. Fortunately, the results were good.
Remember: positive change doesn't happen during training. It happens when you utilize supportive thinking in real life.
What is the focus of the app? OCD, anxiety or depression?
We designed this app to be fully personalized to you. During onboarding, select your challenges. We will guide you through.
How do I break my negative thinking habits?
1. Get to know what types of thinking patterns are negative
2. Learn to discard negative thoughts that are typical to OCD, anxiety, depression.
3. Discover supportive thoughts that can be used as an alternative inner monologue.
4. Train to embrace supportive thinking to build self-esteem, body appreciation and overcome intrusive thoughts.
5. Utilize the improved self-talk in your daily life.
Is this app similar to psychological therapy?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by OCD CBT psychologists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to reduce anxiety, worries, obsessions and more.
The self-talk behind OCD, Anxiety & Depression
According to Cognitive Behavioral Therapy, there are various mechanisms that are related to mental health disorders:
- Self criticism (a significant component in depression)
- Comparing
- Constant checking
- Fear of uncertainty
- Fear of regret
- Rumination
- Catastrophizing
- Fear of contamination
- Perfectionism (the silent
The app targets these thinking patterns and helps you overcome them.
As you acquire healthy thinking a habit, this process becomes automatic and easier.
OCD test and self-assessment
Each journey typically begins with self-assessment. It helps you test your condition, but more importantly lets the app personalize the content for you.
The app's many wide array of mental health topics are broken down into more than 500 levels. Each level has a pool of self-talk thoughts.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem.
Mood tracker
Tracking your mood has two main goals:
1. Helps you record and review your mood
2. Makes you more aware of positive vs. negative thinking
2. Personalizes your practice sessions to make the most of the app
Is the app free? or do I have to purchase a subscription?
OCD app is designed so you can enjoy the benefits of healthy self-talk without having to purchase anything. After laying the foundations, premium content lets you explore more advanced, specific topics as well as enjoy complementing modules and premium features.
Learn more about GGTUDE apps
Visit our website: http://ggtude.com
How to install OCD.app Anxiety, Mood & Sleep APK on Android phone or tablet?
Download OCD.app Anxiety, Mood & Sleep APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (air.com.samuramu.gg.oc-v4.6.5-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 4.6.5 (6192000) | 75 MB |
| 4.6.3 (6042000) | 75.4 MB |
| 4.6.0 (6002000) | 75.1 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
Q: Why ApkClean.net can guarantee APK 100% safe?
A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
(*) is required
User's Reivew
5 ★This app has helped me so much. Not only with OCD, but also with anxiety and depression. It also helped me see that I have other struggles and how I can cope with them. I subscribed to the full version and am very glad I did. The app is simple but effective. I really appreciate the app and the developers behind it.
5 ★Thank you so much!!!
1 ★Wouldn't let me get past the 1st module. Kept saying "error".
1 ★I have just downloaded and opened this app and i'm not clicked free trial button, but I fear for auto premium subscription and debit money from my account give me some info about this app
5 ★Helpful app for reducing compulsions and obsessions.
2 ★It was cute the first few days. It's nice to think of some positive thoughts here and there. I would NOT use this in place of actual therapy for ocd; ERP is significantly more effective. It really doesn't taylor the content all that much either, and It gets repetitive quickly. BEWARE: they say they will send a reminder email before your free trial ends...that is a lie. I've seen others comment with the same issue. I had to request a refund through google. Quite the hassle for an expensive app.
5 ★Really great app that has helped me tremendously with how I respond to intrusive thoughts. It's a great little practice everyday that really helps instill good practices. It took a little getting used to, but now I look forward to using the app every day because I can already see how much it has helped me. I paid for the premium and do not regret it. Great app, highly recommend!
1 ★I downloaded this app a few days ago and it was working well at first but now it won't even open when I click on it. I'm taken to a screen saying "Feelings pass, change transform. GGtude copyright 2024" with a rotating buffering circle but then the app just closes. I'm very concerned since I signed up for a free trial and will be charged if I don't cancel it within a certain amount of time. I would like help figuring out how to cancel my subscription before I get charged since it's not working.
1 ★No chance to even try out the app without coughing up. What's the point in that. Just as well I didn't as turned out to be a load of overwhelming issues which unless we were not breathing most people who don't have OCD most definitely have life problems. Ocd therapy. No. Really really quite disgusted at this shady pitch of a 1 off payment of 60 odd quid....bad call
5 ★Great app thanks very much and I hope it's Will continue helping those who feel like me (So please forgive me I can't afford the premium I live in a poor family)😭😊☹️🙏
Similar Apps
More from this developer
Top Apps
