GG Relationship Doubt & Obsessions (ROCD) Apk
Latest version 2.01.69
01 May 2019
Apk Infos
| Version | 2.01.69 |
| Rating | 4.1/5, based on 239 votes |
| Size | 15.9 MB |
| Requires Android | Android 4.0+ (Ice Cream Sandwich) |
| Author's Notes | Manage relationship OCD, reduce obsession, doubts & fears - quick daily training |
About GG Relationship Doubt & Obsessions (ROCD) APK
Table Of Contents
Description
Created by Dr. Guy Doron (IDC), clinical psychologist and researcherFeel like you're missing out on the perfect relationship? Finding it hard to commit? Experiencing constant doubts? Suffering from obsessive thinking? Want to expand your mind and make it more adaptive? GGRO is here to help!
RELIEVING OBSESSIVE THINKING IS POSSIBLE
Throw away negative thoughts. Approach positive ones. Learn to identify your inner self talk and respond quickly. Train daily and improve your wellness.
SCIENCE BACKED
New findings support the effectiveness of the core mechanism used in GG apps.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, obsessive, ROCD and maladaptive thinking.
HOW DO I MANAGE MY ROCD?
The foundations of a healthy mind are built upon flexible beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that “my partner has to be perfect” or “I have to be 100% certain about my partner“ - I won't be able to live up to these expectations and my ability to deal with relationships will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self talk, it can change our beliefs and help us get rid of the ones that negatively affect our well being.
HOW GG APPS WORK
The application is designed to:
1. Increase your awareness of negative and obsessive thoughts.
2. Train you to identify and challenge negative thoughts.
3. Increase your access to neutral, adaptive and positive thoughts.
4. Increase the accessibility of the above processes.
5. Provide daily mood and self esteem boost.
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and relationship OCD.
TRAIN YOUR THOUGHTS
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The longer we train making it a habit, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your mind’s flexibility, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.
LEVELS AND TOPICS
The app's many topics and themes are broken down into more than 40 levels. Each level has a pool of self talk statements (or thoughts). Users are required to complete a random set of 'blocks' to complete the level.
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, embarrassment, uncertainty, commitment anxiety, social fears, self as an object, danger and threat, distrust, fear of abandonment, and more.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle of obsessive thinking.
WHAT IF I COMPLETED ALL THE LEVELS?
The key to using the app is learning new topics, but even more importantly - training daily. There are levels designed as "daily training" for you to play once you completed your base course.
LEARN MORE ABOUT THE FACTS BEHIND GG APPS
Visit our website: http://ggapps.net
OTHER APPS BY GG
GG OCD Training App
GG Body Image Distress & Preoccupation
GG Confidence & Self esteem
Good Blocks
Latest updates
What's new in version 2.01.69
This release fixes a notification bug so you can now receive daily training reminders and tips.How to install GG Relationship Doubt & Obsessions (ROCD) APK on Android phone or tablet?
Download GG Relationship Doubt & Obsessions (ROCD) APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (air.com.samuramu.gg.ocd-v2.01.69-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.01.69 (2001069) | 15.9 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★Great!
5 ★Excellent.
5 ★Easy
5 ★I originally brought the full app a year ago. When i got a new phone i wassad that all my levels were locked again. Within an hour i had a reply andit had been fixed! Amazing service, im so excited to go through the levelsagain!!
2 ★I bought the full app months and months ago, and this is the second time I have lost my access to the higher levels. After the first time I complained of this, my access to the higher levels was restored for less than a month before I lost it again. Every time I lose access to those levels, even after it is restored I have to play the whole way through again. The app is good when it works but overall I'm disappointed that I cannot keep my progress.
4 ★The app seems to be helpful, unfortunately I'm unable to purchase the monthly subscription. Nothing happens when selecting the option ...
2 ★The app is very helpful, but it won't let me purchase the monthly subscription, only the lifetime one.
5 ★This app is SO helpful. I now use it every day and I have seen such an improvement. Absolutely fantastic.
3 ★After an update I lost access to my purchased content and my progress was reset. I enjoy the app, but it seems like updates are buggy.
5 ★I think its great and really helps with doubts etc however maybe morelevels to continue with?
5 ★This app has been a lifesaver
4 ★Great app
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