SnoreGym : Reduce Your Snoring Apk
Apk Infos
| Version | 1.4.0 |
| Rating | 4.8/5, based on 1,459 votes |
| Size | 12.4 MB |
| Requires Android | Android 6.0+ (Marshmallow) |
| Author's Notes | The exercise app for quiet sleep from the creators of SnoreLab |
About SnoreGym : Reduce Your Snoring APK
Table Of Contents
Description
Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app, SnoreLab, to track your progress.
One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.
Exercise now for quieter sleep!
Latest updates
What's new in version 1.4.0
New feature: Nasal Workout!These 5 new exercises are great for encouraging healthier nasal breathing and can give relief to help unblock nasal passages before bed.
How to install SnoreGym : Reduce Your Snoring APK on Android phone or tablet?
Download SnoreGym : Reduce Your Snoring APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.snorelab.snoregym-v1.4.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.4.0 (1400) | 12.4 MB |
| 1.0.4 (1040) | 7 MB |
Questions & Answers
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As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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