Iona: Mental Health Support Apk 1.070 for Android
App Apk Detail
Version: 1.070
Updated: 05 Jan 2024
Apk Size: 2.1 MB
Apk MD5: D9728B4CCE897C992C8DE02FA24E9DB7
Whats New:
Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.
Older Versions
| 1.070 (70) | 2.1 MB |
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