Keto Calculator - Low-Carb Macro Calculator Apk
Apk Infos
| Version | 2.2 |
| Rating | 3.4/5, based on 59 votes |
| Size | 30.8 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Keto Calculator helps you determine your ideal macro intake for low-carbs diets |
About Keto Calculator - Low-Carb Macro Calculator APK
Table Of Contents
Description
Keto Calculator is designed to help you determine your ideal macro intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.
Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy
What is the Ketogenic Diet?
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Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
Latest updates
What's new in version 2.2
Several layout improvementsHow to install Keto Calculator - Low-Carb Macro Calculator APK on Android phone or tablet?
Download Keto Calculator - Low-Carb Macro Calculator APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.compumasterltd.keto_calculator-v2.2-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 2.2 (23) | 30.8 MB |
Questions & Answers
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