Total Keto Diet: Low Carb App Apk
Latest version 6.15
27 Nov 2023
Apk Infos
| Version | 6.15 |
| Rating | 4.4/5, based on 7,573 votes |
| Size | 48 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Keto Carb Counter Diet Manager for Weight Loss, Calorie Counting & Keto Recipes |
About Total Keto Diet: Low Carb App APK
Table Of Contents
Description
Total Keto Diet is your go-to keto app - keto recipes, macro tracker, calories and carbs. 1000s of delicious low carb recipes, calorie & macro tracker, exercise tracking, keto community, custom keto meal plans tailored to you, keto diet articles, & more low carb diet resources.Total Keto Diet was created by Tasteaholics.com, the top keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.
KETO DIET APP & LOW CARB RECIPE FEATURES:
• Thousands of Keto Recipes
• Custom Keto Meal Plans - tailored to you
• Exercise Tracking
• Keto Calculator - get on track with your low carb diet
• Macro Tracker - track your calories & macros every day - being on a low carb diet is easier than ever!
• Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
• Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
• Favorites Section - so you can jump straight to the keto and low carb recipes you need.
• Shopping List – add ingredients from keto recipes or your own ingredients.
• Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.
WHAT IS THE KETO DIET?
The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY REDUCE CARBS ON A KETO DIET?
We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet).
When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant.
This insulin resistance makes it easier to store fat, and chronically high levels of insulin also cause excessive inflammation in the body, which contributes to heart disease, high blood pressure and eventually type 2 diabetes.
A keto diet can reverse these harmful effects & restores insulin sensitivity.
THE KETO DIET IS A NUTRITION REVOLUTION!
The nutritional landscape is changing. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs.
The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable.
When you’re on a ketogenic diet, you can expect to:
• Lose body fat
• Have consistent energy levels during the day
• Stay satiated after meals longer, with less snacking and overeating
HUNDREDS OF LOW CARB DIET & KETO RECIPES!
Keto recipes make you feel better, live better and eat better. Each low carb recipe is delicious – we know because we only share the ones we love.
We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to:
• Keep carbs low – under 25g a day, ideally
• Increase your protein intake – aim for at least 60g a day
• Keep you full and satiated from delicious meals
THE BEGINNER'S KETO DIET GUIDE INCLUDES:
• What is the Keto Diet?
• Testing for Ketosis
• The Truth About Fat
• What are Macronutrients?
• Long-term Benefits of the Ketogenic Diet
• Day-to-Day Benefits
• Entering Ketosis
• Diabetes and Ketoacidosis
• What is the Keto Flu; why it happens and how to end it
• And more to help you with your keto diet
Low carb keto diet questions or feedback? Visit our help center: https://www.totalketodiet.com/help-center/
Latest updates
What's new in version 6.15
New Features Released!- Custom Keto Meal Plans
- Export Your Data
- Weekly Digests
- Fitbit Sync
- Customize Meal Names
- Weight Check-in Photos
- Custom Goals
- Ad-free Experience
How to install Total Keto Diet: Low Carb App APK on Android phone or tablet?
Download Total Keto Diet: Low Carb App APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.totalketodiet.ketodiet-v6.15-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 6.15 (300202) | 48 MB |
| 6.14 (300201) | 44.9 MB |
Questions & Answers
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Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
2 ★It keeps giving me an error message I can not sign in, and when tried to send message it just keeps spinning, very disappointed because I really like this app.
1 ★Gives a error message no matter how I try to sign in. I've used this app for 4 years and never had this issue. I can't even send in a help request
2 ★Existing users are unable to access their accounts. "Error: Unsupported OP_ QUERY command. Find. The client driver may require an upgrade." I have been using this app for a while and this is the first problem I have ever had with his app.
1 ★I cannot login. At all. Every avenue gives me an error message, but when I try to create a new account it says that account already exists. Can't reset password, nothing happens when I click "sign in" after entering my current password, and I'm incredibly frustrated. This app was great but now it's useless, and the "get support" link doesn't work either, so they aren't even getting feedback. Disappointing
1 ★Can't even sign in. Just an error message. This app used to be excellent now it's just garbage. Deleting this app and going in search of one that I can actually log into and use.
1 ★Too many stupid adds, that block me from using the app. Before it was free, now all you want is money!!!
4 ★Easy to use & modify
1 ★It is not free. Very glitchy. Too many adverts. Give you a too long interview before you get all the bad news. Bunch of malarkey. I deleted it after it wasted my time. Where is honesty !!
1 ★App ceases to function when my wise adblock VPN is active. No use for it.
5 ★🔥🔥🔥Fastest and easiest Keto app with net carbs. The usual ads, but small size means kess bloat and less clickety click to enter data and view results.
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