My Keto Low Carb Diet Tracker Apk
Latest version 9.4.1
17 Apr 2024
Apk Infos
| Version | 9.4.1 |
| Rating | 4.3/5, based on 1,969 votes |
| Size | 58.4 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | Ketosis food tracker, net carb counter, simple keto macro calculator, meal plan |
About My Keto Low Carb Diet Tracker APK
Table Of Contents
Description
"Thank you for this app!! It has helped me keep track of my fats, carbs & protein to help me lose 15 lbs" - Pam"Thank you. You have made it easier & more efficient for me to track & stay on a diet which is improving my health (lost 21 pounds in the first month & feel healthier). " - JJ
How MyKeto Helps You
1. We quickly help you learn and become an expert in the Low Carb, High Fat Ketogenic diet.
2. Our accurate and free keto macro calculator will help you determine how many calories, fats, carbs (net carbs), and protein you should be consuming daily based on your body height, weight, activity level and gender.
3. Quickly refer to the allowed/disallowed foods reference guide any time you need to see what you can eat in order to stay in a state of ketosis. Searchable and filterable with serving amounts per net carb.
4. Easily find low-carb, high fat recipes and meal prep ideas using our recipe feed and links.
5. Use the Calorie and Carb daily diet tracker to completely manage your keto diet plan for weight loss.
*Daily MyKeto Calorie Food Tracker & Carb Counter*
- Add foods from the extensive FatSecret database or create your own custom presets.
- Add foods seamlessly via Barcode Scanner.
- Add meals to your daily log and see a calculated breakdown of how many calories, carbs, fats, and proteins you have remaining for the day.
- Easily look at previous days to see what you ate.
- See your weight loss progress and macro consumption breakdown over time with our Charts and Graphs section.
- Synced online across all of your devices, never lose your data.
- Fitbit & Apple HealthKit integration syncs all your weight, water, macro, and blood glucose data!
In-App One Time Purchase of Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just macros, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
What is the Ketogenic Diet?
The Ketogenic diet is a fast-growing low carbohydrate, high fat (lchf) diet similar to the Paleo diet, Atkins or any other meal plan that aims to limit carb intake. The main difference between a regular low carb diet plan and a keto diet plan is the amount of carbohydrates and proteins allowed on a daily basis. Keep in mind, the Keto diet is not a 'fad' and has been medically researched for hundreds of years.It is one of the only low carb, high protein diets that has significant scientific evidence backing it.
Why Keto?
Compared to the western diet which consists largely of highly-refined carbohydrates, Ketosis, the utilization of fat ketones instead of glucose, can offer a lot of health advantages. Most people start a ketogenic diet because they want to lose weight fast and consistently. However, scientific research suggests that ketosis goes further than that, such as lowering your blood pressure, risk for heart disease, diabetes, cancer, stroke, improving skin conditions and dental health, mood stabilization, and increasing energy levels.
Additional Content
-Basics: Zero to Low-Carb, High Fat, Moderate to High Protein – Dropping into Ketosis.
-Benefits: Backed by scientific studies, not by fad homeopathic guru practitioners.
-Side-Effects: Yes, a low carb keto diet is not completely awesome.
-Debunk Myths: Large amounts of fat, especially saturated fat, can’t be healthy, right? Wrong, it is when eating the right macros proportion.
-How to Get Started: 5 easy steps you can do to start burning fat (ketones) today.
-Allowed Food List: Zero to low carb listings with serving amounts
-Not Allowed Food List: Moderate to high carb listings with serving amounts
-Free Keto Macro Calculator to calculate your net carbs
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Latest updates
What's new in version 9.4.1
*New Feature: Add photos to foods*New Feature: Sort Results by Carb Amount
*Bug Fix: Fitbit sync working again
*Bug Fix: Crash on adding foods for some users
How to install My Keto Low Carb Diet Tracker APK on Android phone or tablet?
Download My Keto Low Carb Diet Tracker APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.prestigeworldwide.keto-v9.4.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 9.4.1 (904001) | 58.4 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
Q: If I install an APK from this website, will I be able to update the app from the Play Store?
A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Whenever someone wants to download an APK file from ApkClean.net, we'll check the corresponding APK file on Google Play and allow user download it directly (of course, we'll cache it on our server). If the APK file does not exist on Google Play, we'll search it in our cache.
Q: What are Android App permissions?
A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
Don't hesitate to contact us if you have any questions or concerns.
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User's Reivew
5 ★the best tracker imo!
5 ★good application 👍
4 ★pretty good tracking. can't get the premium to work.
1 ★Crippleware. Already paid for the app, but now they want me to subscribe to get "Premium" features. Switched to another, even more popular app for a one-off payment with all features included.
5 ★Good ap for keto.
2 ★Synchronisation with fitbit app worked only once and is dead since then
1 ★I cannot get in the app. It's loaded on my phone but I do not have the password and when I strike 'forget password? ' and enter my email, I get nothing. please help
1 ★Quit working.
5 ★so easy to track my calories, macros, etc
4 ★I like you can track net carbs or total carbs. it is like My Fitness Pal food tracker.
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