Anxiety Self-Help Free Apk
Apk Infos
| Version | 0.0.1 |
| Rating | 0.0/5, based on 1 votes |
| Size | 2.9 MB |
| Requires Android | Android 2.3+ (Gingerbread) |
About Anxiety Self-Help Free APK
Table Of Contents
Description
Anxiety Self-Help Free is a friendly app that offers a range of self-help methods for people who are serious about learning to manage their anxiety.Anxiety Self-Help Free provide many guide for you that established methods of self-help have been combined with high standards of usability to provide an engaging, flexible, and practical resource.
The key features:
- User guidance
- Self-monitoring tips of anxiety with graphical display
25 self-help options covering: Information about anxiety, Thinking and anxiety, Physical relaxation, Mental relaxation, Health and Anxiety
Guidance on putting self-help into practice
The content of Anxiety Self-Help Free is presented in various media formats in order to support users in learning about anxiety and practicing self-help. Although not text-heavy, users will need to study the guidance to get the best out of Anxiety Self-Help Free. Users are encouraged to build their own Anxiety Toolkit of Anxiety Self-Help Free resources that they find helpful and to draw on this for regular practice in managing situations that are associated with anxiety.
Anxiety Self-Help Free may be used with or without the support of a registered health practitioner but you may wish to consult with your local health or well-being practitioner if you are uncertain about using Anxiety Self-Help Free.
How to install Anxiety Self-Help Free APK on Android phone or tablet?
Download Anxiety Self-Help Free APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.appdreamer.anxietyselfhelp-v0.0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 0.0.1 (1) | 2.9 MB |
Questions & Answers
Q: What is an APK File?
A: Just like Windows (PC) systems use an .exe file for installing software, Android does the same. An APK file is the file format used for installing software on the Android operating system.
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A: Yes, absolutely. The Play Store installs APKs it downloads from Google's servers, and sideloading from a site like ApkClean.net goes through a very similar process, except you're the one performing the downloading and initiating the installation (sideloading).
As soon as the Play Store finds a version of the app newer than the one you've sideloaded, it will commence an update.
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A: Apps require access to certain systems within your device. When you install an application, you are notified of all of the permissions required to run that application.
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