Exercise Dice Apk
Apk Infos
| Version | 1.0 |
| Rating | 5.0/5, based on 1 votes |
| Size | 5.9 MB |
| Requires Android | Android 8.0+ (Oreo) |
| Author's Notes | Exercise Dice is a workout application which would pick you the exercise . |
About Exercise Dice APK
Description
Exercise Dice is a workout application which would pick you the exercise and the repetations for you.The application is fun to ease of use and can be used in group work out sessions.
Roll the dice for a fun and exciting way to get fit.
Ideal for group training sessions
How to use the Application:
1) Select the Type of Exercise that you would like to perform.
2) Press the Roll Button, Perform the exercise and repetitions that appear on top of rolled dice
The Exercise included are
LEGS: 1) BICEP CURL LOW, 2) TRICEP EXTEND, 3) BICEP CURL HIGH, 4) LATERAL TRICEP EXTEND, 5) TRICEP KICK BACK, 6)BICEP CURL ARM
CARDIO: 1) BURPEE, 2) SCISSOR SQUAT, 3) SQUAT ROW TWIST, 4) THAI KNEE, 5) HIGH KNEES, 6) LUNGE PULL OVER
BACK: 1) POWER PULL,2) ROW, 3) BACK BRIDGE, 4) HIGH ROW, 5) PULL UP, 6) GOOD MORNING
ABS: 1) BODYSAW ELBOWS, 2) AB ROLLOUT(KNEES) ,3) ATOMIC CRUNCH,4) OBLIQUE TWIST,5) ATOMIC OBLIQUE CRUNCH,6) PIKE(HANDS)
CHEST: 1) CLOCK CHEST PRESS, 2)CHEST PRESS, 3) CLOCK PUSHUP, 4) SPIDERMAN PUSHUP,5) ATOMIC OBLIQUE CRUNCH,6) PIKE(HANDS)
ARMS: 1) BICEP CURL LOW, 2) BICEP CURL HIGH,3) TRICEP EXTENDED,4) BICEP CURL 1 ARM,5) LATERAL TRICEP EXTENDED,6) TRICEP KICK BACK
How to install Exercise Dice APK on Android phone or tablet?
Download Exercise Dice APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dija.excercisedice-v1.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 1.0 (1) | 5.9 MB |
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