Mind Ease: Effective Anxiety Relief (Unreleased) Apk
Apk Infos
| Version | 0.1 |
| Rating | 1.0/5, based on 1 votes |
| Size | 1.3 MB |
| Requires Android | Android 4.1+ (Jelly Bean) |
| Author's Notes | Feel calm in 7 minutes | for anxiety, stress and worry |
About Mind Ease: Effective Anxiety Relief (Unreleased) APK
Table Of Contents
Description
Whenever you’re feeling stressed, tense or anxious, open Mind Ease to calm down quickly and effectively. Mind Ease is a first-of-its-kind anxiety management app, full of the best science-based exercises for reducing stress, anxiety and worry.With a single click the app will intelligently select a 7 minute anxiety reducing exercise, and will learn from your feedback, giving you exercises better and better suited for you. Exercises include:
* Progressive Muscle Relaxation
* Deep Breathing Visualisation
* Mindfulness Meditation
* Anxiety Defusion
* Cognitive Therapy
* Visualization
* Reflective Writing
* Positive Reappraisal
* Gratitude Journaling
* DARE Response
… and more.
Mind Ease also helps you record your anxiety before and after each exercise, so you can see exactly how well it’s working. The Insights page tracks all of your progress, showing trends over time and which exercises are the best for you.
Note that Mind Ease is in early beta-testing, so things may be subject to change without notice.
Latest updates
What's new in version 0.1
Bug fixes!How to install Mind Ease: Effective Anxiety Relief (Unreleased) APK on Android phone or tablet?
Download Mind Ease: Effective Anxiety Relief (Unreleased) APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mindease.anxiety-v0.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 0.1 (4) | 1.3 MB |
Questions & Answers
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