Paleo Diet Guide - Primal Eats Apk
Apk Infos
| Version | 3.0.0 |
| Rating | 3.9/5, based on 13 votes |
| Size | 19.3 MB |
| Requires Android | Android 5.0+ (Lollipop) |
| Author's Notes | The Paleo diet can help you lose weight by eating how our primal ancestors did. |
About Paleo Diet Guide - Primal Eats APK
Table Of Contents
Description
The Paleo Diet (aka Cave Man Diet, Stone Age Diet) is a way of eating that aims to imitate the way our ancestors ate in the Paleolithic Period 2.6 million years ago. The reasoning being that this is the way humans evolved to eat, and we have not evolved yet to match our modern processed food laden diets. It is essentially a low carb, low to medium fat, and high protein diet.The Paleo lifestyle encourages you to avoid the pitfalls of modern living by reducing stress, engaging & supporting the community, staying active, getting out into nature, and respecting the body's internal clock.
The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution. It eliminates grains (thus gluten), legumes (beans, lentils, and peanuts), pasteurized and homogenized dairy (some will drink raw dairy), corn, soy and sugar.
In place of those, grass-fed meat, wild fish and seafood, pastured eggs, vegetables, nuts & seeds, limited fruit and healthy fats are eaten.
This is a NO-BS guide to the Paleo Diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Paleo Diet Guide covers:
- 1000s of paleo friendly recipes
-The Basics: Eating Primal
-The Benefits: Less Processed Food, More Natural Food, Weight & Fat Loss
-Dangers and Side-Effects
-Theory and Diet Criticisms
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Eat These Paleo Approved Foods
-Foods: Avoid These
-Tips To Staying On Track
-Recipe Links
Let us know what you would like to see added, Thanks!
Latest updates
What's new in version 3.0.0
-New Recipes Section: 1000s of in-app Paleo RecipesHow to install Paleo Diet Guide - Primal Eats APK on Android phone or tablet?
Download Paleo Diet Guide - Primal Eats APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.prestigeworldwide.paleodiet-v3.0.0-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.0.0 (300) | 19.3 MB |
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