CFT059 - Crossfit Team 059 Apk
Apk Infos
| Version | 3.1 |
| Rating | 4.8/5, based on 96 votes |
| Size | 5.1 MB |
| Requires Android | Android 4.2+ (Jelly Bean) |
| Author's Notes | Functional movements. High Intensity. Constantly Variati. The CFT059 app! |
About CFT059 - Crossfit Team 059 APK
Table Of Contents
Description
Movimenti funzionali. Alta intensità. Costantemente variati.CrossFit è un programma di allenamento volto a migliorare la competenza fisica in ognuna delle dieci categorie del fitness.
Resistenza cardiovascolare. Resistenza al lattato. Forza. Flessibilità. Potenza. Velocità. Coordinazione. Agilità. Equilibrio. Precisione.
Come facciamo tutto questo al nostro box CrossFit Team 059?
Ci alleniamo in classi, o mini gruppi, che vanno dalle 10 alle 20 persone. Verrai sempre seguito da uno o due dei nostri Coaches certificati CrossFit.
Riscaldamento iniziale, mobilità articolare, tecnica,
una sessione di forza (dinamica - massima - esplosiva),
W.O.D. (workout of the day), stretching.
In questo modo ogni giorno imparerai, o migliorerai,
la tecnica di vari esercizi e la metterai in pratica
nel workout of the day, che sarà diverso ogni giorno, ed
infine allungherai i tuoi muscoli per prevenire gli infortuni.
- Prenota le tue lezioni
- I W.O.D. giornalieri sempre disponibili!
- Rimani aggiornato sulle news del box
- Contatta il box
Latest updates
What's new in version 3.1
Risoluzione di problemi minoriHow to install CFT059 - Crossfit Team 059 APK on Android phone or tablet?
Download CFT059 - Crossfit Team 059 APK file from ApkClean, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.mumble.cft059-v3.1-ApkClean.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
Older Versions
| 3.1 (26) | 5.1 MB |
Questions & Answers
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